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    <title><![CDATA[Blog]]></title>
    <link>http://ilovecornwall.com/index.php</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>digitalteam@visitcornwall.com</dc:creator>
    <dc:rights>Copyright 2012</dc:rights>
    <dc:date>2012-01-01T07:33:13+00:00</dc:date>
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    <item>
      <title><![CDATA[Bluebells: wonderful blooms at Enys]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/bluebells-enys</link>
      <guid>http://ilovecornwall.com/be-inspired-page/bluebells-enys#When:11:31:04Z</guid>
      <description><![CDATA[Enys is well known for the sea of bluebells which spread over the gardens in Spring<p>
	Enys is particularly famous for the display of <strong>bluebells</strong> which are a sight to behold,&nbsp;a breathtaking view of a woodland carpet.&nbsp;The bluebells, which require light and warmth coming into the forest to trigger growth, are normally at their height around late April or early May, depending on the weather, so it&#39;s worth giving the gardens&nbsp;a ring to check when is the best time to see them, call 01872274536.</p>
<p>
	The formal gardens, such as the <em>Flower Garden </em>and the <em>Colonel&#39;s Garden</em>, contain plants, shurbs and trees that were sent home from New Zealand and Patagonia by JD Enys. The Estate also has a fine collection of bamboos, comprising a number of rare varieties. The garden&#39;s micro climate together with the mild temperature enable many tender plants and trees to flourish, such as a Peruvian Laurel, one of the few specimens growing in England today, and the Maidenhair fern tree (Ginkgo biloba), said to be the tallest specimen outside of Kew Gardens.&nbsp;</p>
<p>
	With so much to explore, from the water wheel and lakes in the lower valley, to the parkland of bluebells in spring, it comes as no surprise that the scenery here has been much photographed over the years. Enys makes a wonderful garden for walkers, and it&#39;s also dog friendly, so bring your four-legged friends and take some time to truly immerse yourselves in the landscape.</p>
<p>
	<a href="http://www.enys.co.uk/" target="_blank" title="Link to Enys website, opens in new window">http://www.enys.co.uk/</a><br />
	<a href="http://www.gardensofcornwall.com/site/outdoor-kids/enys-garden-p467353" target="_blank" title="Link to Gardens of Cornwall website, opens in new window">http://www.gardensofcornwall.com/site/outdoor-kids/enys-garden-p467353</a><br />
	<a href="http://www.greatgardensofcornwall.co.uk/" target="_blank" title="Link to Great Gardens website, opens in new window">http://www.greatgardensofcornwall.co.uk/</a></p>
<p>
	Enys<br />
	St Gluvias<br />
	Penryn<br />
	Cornwall<br />
	TR10 9LB<br />
	<br />
	Tel: +44 07770 662849</p>
<p>
	<strong>Open: </strong>April to September please check website / telephone for details</p>
]]></description>
      <dc:subject><![CDATA[Gardens,]]></dc:subject>
      <dc:date>2012-03-26T11:31:04+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Wildlife watch: what to see in May]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/wildlife-watch-may</link>
      <guid>http://ilovecornwall.com/be-inspired-page/wildlife-watch-may#When:11:27:40Z</guid>
      <description><![CDATA[From our friends at the Cornwall Wildlife Trust<h4>
	<span lang="EN-GB">Giant visitors</span></h4>
<p>
	<span lang="EN-GB">Given good weather, <strong>basking sharks </strong>(</span><i><span lang="">Cetorhinus maximus)</span></i><span lang="EN-GB"> will appear in good numbers off the coast of Cornwall in May. In fact over 647 sightings of these fantastic fish were recorded by volunteers during our <strong>Seaquest Basking Shark Project </strong>last year. These are the second largest fish in the world and sometimes reach over ten metres in length and weigh over seven tonnes. These magnificent marine creatures are often seen cruising the waters of our Cornish coasts, especially in the spring and summer months in search of their food source, zooplankton - tiny microscopic animals floating in the water column. Visit one of our coastal reserves like </span><a href="http://www.cornwallwildlifetrust.org.uk/kemyelcrease" target="_blank" title="Link to Cornwall  Wildlife Trust website, opens in new window"><u><font color="#0000ff"><span lang="EN-GB">Kemyel Crease Nature Reserve</span></font></u></a><span lang="EN-GB">&nbsp;on the <strong>Land&rsquo;s End peninsula </strong>where a walk along the coast path might afford you a view of one as it drifts by. </span></p>
<h4>
	<span lang="EN-GB">Prickly romance</span></h4>
<p>
	<span lang="EN-GB">The European hedgehog </span><span lang="">(<i>Erinaceus europaeus</i>)</span><span lang="EN-GB"> breeding season is in full swing in May and their courtship, which takes place at night, is often mistaken for a fight between the two animals. The adult pair perform a sort of dance together, with the male often ramming and pushing the female over, accompanied by a great deal of noisy grunting. After all this, the male then takes no further part in the female&rsquo;s life.</span><span lang="EN"> However in Cornwall hedgehogs are considered the &lsquo;gardener&rsquo;s friend&rsquo; as their diet consists mainly of slugs, snails, insects, insect larvae, beetles, earthworms and fallen fruit. </span></p>
<h4>
	<span lang="EN-GB">Fluttering wings</span></h4>
<p>
	<span lang="EN-GB">The marsh fritillary (<i>Euphydryas aurinia) </i>is one of the most attractive of all our butterflies; the upper-sides of the adults comprise a complex and varied pattern of oranges browns and yellows, and these will be on the wing later in the month. This wetland specialist has declined severely in recent years as its specialist habitat; wet pasture and damp meadows, has disappeared making it one of our most threatened butterfly species. Look for it at our </span><a href="http://www.cornwallwildlifetrust.org.uk/helmantor" target="_blank" title="Link to Cornwall Wildlife Trust website, opens in new window"><u><font color="#0000ff"><span lang="EN-GB">Helman Tor Nature Reserve</span></font></u></a><span lang="EN-GB">&nbsp;</span><span lang="EN-GB">near Bodmin when it emerges on warm still sunny days, especially near its larval food plant, devil&rsquo;s-bit scabious. </span></p>
<h4>
	<span lang="EN-GB">The sound of spring</span></h4>
<p>
	<span lang="EN-GB">Nightjars, (<i>Caprimulgus europaeus)</i> return to the county from their African wintering grounds May, and the males&rsquo; distinctive &lsquo;churring&rsquo; song can be heard at dawn and dusk across suitable areas of Cornish heathland like those on the Lizard around our </span><a href="http://www.cornwallwildlifetrust.org.uk/windmillfarm" target="_blank" title="Link to Cornwall Wildlife Trust website, opens in new window"><u><font color="#0000ff"><span lang="EN-GB">Windmill Farm Nature Reserve</span></font></u></a>. <span lang="EN-GB">You will have to wait until dusk to catch a glimpse of one of these nocturnal specialists as they emerge to feed on moths and other flying insects, and these territorial birds will sometimes dive and swoop surprisingly close to the observer if they approach too near to the hidden ground nest site.<br />
	<br />
	<a href="http://www.cornwallwildlifetrust.org.uk/" target="_blank" title="Link to Cornwall Wildlife Trust website, opens in new window">http://www.cornwallwildlifetrust.org.uk/</a></span></p>
]]></description>
      <dc:subject><![CDATA[Wildlife,]]></dc:subject>
      <dc:date>2012-03-26T11:27:40+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Spring gardens: Cornwall in bloom]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/spring-gardens</link>
      <guid>http://ilovecornwall.com/be-inspired-page/spring-gardens#When:09:51:47Z</guid>
      <description><![CDATA[Trees, flowers and plants love Cornwall. In the mild, humid climate they reach for the sky, spread their roots and grow.<p>
	Trees, flowers and plants love Cornwall. In the mild, sub-tropical&nbsp;climate they reach for the sky, spread their roots and grow to become the best of their kind in the UK. In Cornwall&#39;s great gardens you can find record-breaking palm trees, supersized magnolias and really smelly tropical giants!</p>
<h3>
	History:</h3>
<p>
	More than a hundred years on, if the pioneering gardeners of yesteryear could see their seedlings now, they would be amazed at how they&#39;ve grown. From the valleys of the Himalayas, the mountains of Chile and the hills of Japan they have all thrived in Cornwall&#39;s unique climate and matured into the spectacular specimens you see today.</p>
<h3>
	Explore:</h3>
<p>
	There are over 50 gardens regularly open to the public to choose from. And don&#39;t think you have to be a plant expert to enjoy them. There are stunning valley gardens that swoop down to the sea, dog friendly gardens, family friendly gardens with mazes, trails and play areas, historic Listed gardens joined to many of Cornwall&#39;s great houses and plantsman&#39;s gardens for the experts among you. So come on down and visit Cornwall this spring - it&#39;s blooming great!</p>
<h3>
	Events:</h3>
<p>
	For best in show pay a visit to the <strong><a href="/events/falmouth-spring-flower-show/" title="Link to events section">Falmouth Spring Flower Show </a></strong>on March 24 and&nbsp;25 or the <a href="/events/cornwall-spring-flower-show1/" title="Link to events section"><strong>Cornwall Spring Flower Show</strong> </a>at Boconnoc House, Lostwithiel on March 31 and April 1.&nbsp;</p>
<h3>
	More:</h3>
<p>
	Visit our dedicated Gardens website:&nbsp;<strong><a href="http://www.gardensofcornwall.com" target="_blank" title="Link to external website, opens in new window">www.gardensofcornwall.com</a></strong></p>
<p>
	Order your 2012&nbsp;Gardens Map Guide:&nbsp; <strong><a href="http://www.visitcornwall.com/request-info" target="_blank" title="Link to external website, opens in new window">Request info </a></strong></p>
<p>
	<strong>Other sites you may be interested in:</strong><br />
	<br />
	<strong><a href="http://www.greatgardensofcornwall.co.uk/" target="_blank" title="Link to external website, opens in new window">Great Gardens of Cornwall</a><br />
	<a href="http://cornwallgardensociety.org.uk/" target="_blank" title="Link to external website, opens in new window">Cornwall Gardens Society</a></strong></p>
<h3>
	Watch:</h3>
<p>
	<iframe allowfullscreen="" frameborder="0" height="284" src="http://www.youtube.com/embed/ZCypTts7Q3I" width="500"></iframe></p>
]]></description>
      <dc:subject><![CDATA[Gardens,]]></dc:subject>
      <dc:date>2012-01-25T09:51:47+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Video: West Cornwall - a bird&#8217;s eye view]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/west-cornwall-film</link>
      <guid>http://ilovecornwall.com/be-inspired-page/west-cornwall-film#When:10:38:40Z</guid>
      <description><![CDATA[This beautiful film of West Cornwall from the air offers unique scenes that few get to see<p>
	Experience glorious West Cornwall from the air... in this film: Mullion Harbour, Gunwalloe, Loe Pool, Porthleven,&nbsp;Rinsey Head, Mount&#39;s Bay, St Michael&#39;s Mount, Mousehole, Porthcurno, Minack Theatre, Land&#39;s End, Longships Lighthouse, Sennen, Botallack, the Penwith moors and&nbsp;St. Ives.<br />
	<span _fck_bookmark="1" style="display: none">&nbsp;</span></p>
<p>
	<iframe allowfullscreen="" frameborder="0" height="284" src="http://www.youtube.com/embed/c_I3sjWltRA" width="500"></iframe></p>
]]></description>
      <dc:subject><![CDATA[Favourite views,]]></dc:subject>
      <dc:date>2012-01-05T10:38:40+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Video: North Cornwall - a bird&#8217;s eye view]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/north-cornwall-film</link>
      <guid>http://ilovecornwall.com/be-inspired-page/north-cornwall-film#When:10:16:58Z</guid>
      <description><![CDATA[This beautiful film of North Cornwall from the air offers unique scenes that few get to experience<p>
	Experience the amazing North Cornish coastline and North Cornwall from the air... in this film: Fisherman&#39;s Cove, Carn Brea, Wheal Coates, St Agnes Beacon, Perranporth, Holywell Bay, Crantock Bay, Fistral Beach, Newquay, Watergate Bay, Bedruthan Steps, Padstow, Polzeath, Tintagel, Boscastle, Bude and&nbsp;Bodmin Moor.<span _fck_bookmark="1" style="display: none">&nbsp;</span></p>
<p>
	<iframe allowfullscreen="" frameborder="0" height="284" src="http://www.youtube.com/embed/K3NAiFLuR_0" width="500"></iframe></p>
]]></description>
      <dc:subject><![CDATA[Favourite views,]]></dc:subject>
      <dc:date>2012-01-05T10:16:58+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Video: Cornwall - a bird&#8217;s eye view]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/film-cornwall-from-the-air</link>
      <guid>http://ilovecornwall.com/be-inspired-page/film-cornwall-from-the-air#When:10:02:55Z</guid>
      <description><![CDATA[This beautiful film of Cornwall from the air offers unique scenes that few get to experience<p>
	If you&rsquo;re already thinking about your 2012 holiday plans, how&rsquo;s this for inspiration: get taken on a tour that few get to experience with this beautiful film of Cornwall from the air. Experience unique scenes over one of the most beautiful counties in the UK. Sail over turquoise seas that rival the Caribbean, soar over cliff tops and explore world-famous sights from Land&rsquo;s End to The Lizard from this extraordinary view. Whether you&rsquo;re a visitor to the county, a newcomer or Cornish born and bred, this film will show you the places you think you know from a whole new perspective.&nbsp;&nbsp;</p>
<p>
	<iframe allowfullscreen="" frameborder="0" height="284" src="http://www.youtube.com/embed/boNT46BMyWg" width="500"></iframe></p>
]]></description>
      <dc:subject><![CDATA[Favourite views,]]></dc:subject>
      <dc:date>2012-01-05T10:02:55+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Video: South Cornwall - a bird&#8217;s eye view]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/south-cornwall-film</link>
      <guid>http://ilovecornwall.com/be-inspired-page/south-cornwall-film#When:09:53:17Z</guid>
      <description><![CDATA[This beautiful film of South Cornwall from the air offers unique scenes that few get to experience <p>
	Experience fabulous South Cornwall from the air... in this film: The Eden Project and The Lost Gardens of Heligan, Looe, Looe Island, Polperro, Fowey, Charlestown, Mevagissey, Caerhays Castle, Mylor, St Mawes, Pendennis Castle, Falmouth and the&nbsp;Helford River.<br />
	<span _fck_bookmark="1" style="display: none">&nbsp;</span></p>
<p>
	<iframe allowfullscreen="" frameborder="0" height="284" src="http://www.youtube.com/embed/ntN9FAQK17Y" width="500"></iframe></p>
]]></description>
      <dc:subject><![CDATA[Favourite views,]]></dc:subject>
      <dc:date>2012-01-05T09:53:17+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Year ahead: 2012 round up of what&#8217;s on]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/top-12-events</link>
      <guid>http://ilovecornwall.com/be-inspired-page/top-12-events#When:14:40:20Z</guid>
      <description><![CDATA[As it's 2012, Olympic year, here are 12 Cornwall event highlights<p>
	With the Olympic Games focusing attention on the UK this year, here are&nbsp;our top 12 event highlights&nbsp;for 2012.</p>
<h3>
	Cornwall Spring Flower Show: March 31 - April 1</h3>
<p>
	See the very best in Cornish horticulture at one of the earliest shows in the gardening calendar.&nbsp; With fantastic displays of spring flowers including rhododendrons and azaleas,&nbsp;Boconnoc House and Estate provides the perfect place to wander around the show gardens and competitive classes and to stroll among the many trade stands and the Cornish produce marquees in the grounds.</p>
<p>
	<strong>More info</strong>:&nbsp;<a href="http://www.cornwallflowershow.co.uk/" target="_blank" title="Link to external website, opens in new window">http://www.cornwallflowershow.co.uk/</a></p>
<h3>
	J P Morgan Asset Management Finn Festival:&nbsp;May 4 -&nbsp;18</h3>
<p>
	This world class sailing event will see up to 120 elite sailors representing 30 nations across the globe competing in the waters off Falmouth. The festival includes the UK Open Finn Nationals and the Finn Gold Cup, the annual world championship for the Olympic Finn dinghy. The Finn Gold Cup will be an Olympic qualifier for the London 2012 Olympics. There will be spectator boats to follow the action whilst ashore the close fought daily racing will be screened in the festival marquee. During the Gold Cup there will be shore-side entertainment, live music and a fireworks finale.</p>
<p>
	<strong>More info: </strong><a href="http://www.falmouthfinnfestival.co.uk" target="_blank" title="Link to external website, opens in new window">www.falmouthfinnfestival.co.uk</a></p>
<h3>
	Helston Flora Day: May 8</h3>
<p>
	The whole town joins in the celebrations to mark the coming of spring and the passing of winter. The five Furry dances which give the day its name, wind in and out shops, houses and gardens led by the Town Band with its instantly recognisable music. Market stalls the length of the main street and a town fair give the whole day a carnival atmosphere.</p>
<p>
	<strong>More info</strong>: <a href="http://www.helstonfloraday.org.uk" target="_blank" title="Link to external website, opens in new window">http://www.helstonfloraday.org.uk</a></p>
<h3>
	Daphne du Maurier Festival: May 9 - 20</h3>
<p>
	Set in Fowey overlooking the picturesque harbour, the festival marquee is the main venue for book talks, stand-up comedy and live music. Theatre and classical concerts are held around the town and put Fowey on the literary map for ten days of entertainment featuring star names, talks, walks, theatre and concerts celebrating the town&rsquo;s most famous literary resident, the author Daphne du Maurier.</p>
<p>
	<strong>More info:</strong> <a href="http://www.dumaurierfestival.co.uk" target="_blank" title="Link to external website, opens in new window">http://www.dumaurierfestival.co.uk</a></p>
<h3>
	Golowan Festival: June&nbsp;16 -&nbsp;24</h3>
<p>
	The streets and harbourside of Penzance are filled with music and colour for this unique&nbsp;festival, which celebrates&nbsp;music and the performing arts. Golowan traditionally includes Penglaz, the Penzance &lsquo;Obby &lsquo;Oss, Serpent Dances and Mazey Day. Not to be outdone by the London Olympics, Penzance will be hosting the very first GOLympic&nbsp;Games as part of Quay Fair Day in 2012.</p>
<p>
	<strong>More info: </strong><a href="http://www.golowan.org" target="_blank" title="Link to external website, opens in new window">http://www.golowan.org</a></p>
<h3>
	J Class Regatta: June&nbsp;26 -&nbsp;30</h3>
<p>
	This will be an event not to be missed, the Regatta will make history when up to eight magnificent J Class yachts will race together in a fleet. The yachts, each 140 feet long and carrying up to thirty crew, will create an amazing spectacle as they race in Falmouth Bay and beyond with great vantage points from the headlands around Falmouth harbour as they make their way to and from the race area.</p>
<p>
	<strong>More info</strong>: <a href="http://www.jclassfalmouthregatta.com/" target="_blank" title="Link to external website, opens in new window">http://www.jclassfalmouthregatta.com/</a></p>
<h3>
	Pendennis Cup: July&nbsp; 2 -&nbsp;7</h3>
<p>
	Held every two years, 14 superyachts have already signed up for the 2012 event, bringing over 400 crew to Falmouth. The largest of these graceful yachts is Athos - an impressive 62 metres long, whilst Mariquita, built in 1911, is one of the oldest yachts taking part. The yachts&nbsp;will make their way&nbsp;to the daily racing past Pendennis and St Mawes Castles, with great viewing areas around Falmouth harbour and seafront.</p>
<p>
	<strong>More info:</strong> <a href="http://www.thependenniscup.com" target="_blank" title="Link to external website, opens in new window">www.thependenniscup.com</a></p>
<h3>
	Port Eliot Festival: July 19 -&nbsp;22</h3>
<p>
	The ancient Port Eliot estate in south east Cornwall is the setting for this festival which has been described as a literary festival, but with the feel of a garden party! It appeals to all ages with a magical combination of books, food, music, art, comedy, fashion, films, flowers, wildlife and water. Don&rsquo;t miss the extremely popular Cabaret Tent, the &lsquo;Caught by the River&rsquo; stage and the enchanting House of Fairy Tales, a fabulous family festival.</p>
<p>
	<strong>More info:</strong> <a href="http://www.porteliotfestival.com" target="_blank" title="Link to external website, opens in new window">www.porteliotfestival.com</a></p>
<h3>
	Boardmasters Skate, Surf and Music Festival: August&nbsp;8 -&nbsp;12</h3>
<p>
	An action packed week of pro surfing competition at Fistral in Newquay, one of Cornwall&rsquo;s top surfing beaches and two full on days of music at the stunning site overlooking Watergate Bay. If you are into surfing or music this is the festival for you! Europe&rsquo;s biggest surf and music festival attracts top names to the surfing and an impressive line up of headline bands to the music stages. Music tickets sell out fast &ndash; so be warned!</p>
<p>
	<strong>More info: </strong><a href="http://www.boardmasters.co.uk" target="_blank" title="Link to external website, opens in new window">www.boardmasters.co.uk</a></p>
<h3>
	Festival of Sport Cornwall: September 14 -&nbsp;16</h3>
<p>
	Competitors of all levels will take part in this exciting new event around Marazion and St Michael&rsquo;s Mount in west Cornwall. The festival&nbsp;includes a high-octane combination of triathlon, long distance cycling road race, off road cycling, open water swimming and a beach run as well as live music, beach sports, entertainment and much more. Sporting celebrities Will Greenwood and Austin Healey will take part in a team relay challenge in the &lsquo;Weekend Warrior&rsquo; event.</p>
<p>
	<strong>More info:</strong> <a href="http://www.festivalofsport.net/" target="_blank" title="Link to external website, opens in new window">http://www.festivalofsport.net/</a></p>
<h3>
	Bude Jazz: August&nbsp;28 -&nbsp;31</h3>
<p>
	A festival of traditional and New Orleans jazz which will appeal to audiences and dancers alike with live gigs, street parades and a jazz picnic. Bude Jazz 2012 plans to have five main venues with two gigs per day at each venue.</p>
<p>
	<strong>More info</strong>: <a href="http://www.budejazz2012.co.uk/" target="_blank" title="Link to external website, opens in new window">http://www.budejazz2012.co.uk/</a></p>
<h3>
	Falmouth Oyster Festival: October&nbsp;11 -&nbsp;14</h3>
<p>
	Taste native oysters with local stout or champagne whilst listening to shanty singing or laid back jazz and you will return to this unique festival again and again. Celebrating the start of the oyster season with local oyster fishermen shucking the delicacies before your very eyes, cooking demonstrations from leading local chefs and stalls selling quality Cornish produce and crafts make this one of the top food&nbsp;festivals in Cornwall.</p>
<p>
	<strong>More info:</strong> <a href="http://www.falmouthoysterfestival.co.uk" target="_blank" title="Link to external website, opens in new window">http://www.falmouthoysterfestival.co.uk</a></p>
<p>
	&nbsp;</p>
<h3>
	<a href="http://ilovecornwall.com/events/" title="Link to What's On page">Our full 2012 events listing can be found on our What&#39;s On page</a></h3>
]]></description>
      <dc:subject><![CDATA[Festivals,]]></dc:subject>
      <dc:date>2012-01-04T14:40:20+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[See the flame: Olympic Torch Relay]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/olympic-torch</link>
      <guid>http://ilovecornwall.com/be-inspired-page/olympic-torch#When:07:33:13Z</guid>
      <description><![CDATA[The Olympic Torch Relay will start from Land's End and even take a ride in a balloon at the Eden Project<p>
	The Olympic Torch Relay is organised by the London Organising Committee for the Olympic Games and Paralympic Games.</p>
<p>
	Olympic Games:&nbsp; 27 July-12 August 2012<br />
	Paralympic Games:&nbsp;&nbsp;29 August &ndash; 9 September 2012&nbsp;&nbsp;</p>
<p>
	Lit in Greece, the Olympic Flame arrives in the UK on 18 May 2012.&nbsp; Representing peace, unity and friendship, the Flame will be carried by 8,000 inspirational Torchbearers and helps to shine the light on the whole of the UK as it makes its way across the UK on a 70-day journey.</p>
<p>
	<strong>Here in Cornwall, we will be hosting day one of this memorable event!&nbsp; <a href="http://www.visitcornwall.com/content/olympic-torch-relay-route" target="_blank" title="Link to Google map of torch relay in Cornwall">Click here for a Google map of the route and timetable</a></strong></p>
<h3>
	What happens?</h3>
<p>
	This is a once-in-a-lifetime opportunity to witness the London 2012 Olympic Flame carried by some of the inspirational people who have been selected as Torchbearers, many of whom will be from Cornwall.</p>
<p>
	The Flame will be seen when it is being carried by Torchbearers through the chosen towns and villages. In between the communities it will be transported by vehicle which will be impressive in itself as the convoy accompanying the Flame will be 150 metres long and will include promotional vehicles for Coca-Cola, Lloyds TSB and Samsung, the three Presenting Partners of the Olympic Torch Relay.</p>
<h3>
	Where is the Flame going?</h3>
<p>
	On <strong>Saturday 19 May 2012 </strong>the Olympic Torch Relay will start it&rsquo;s journey around the UK, travelling through Cornwall from Land&rsquo;s End to Plymouth where the first of the evening celebrations takes place.&nbsp; The Flame will be carried by Torchbearers in the following towns and villages in Cornwall.</p>
<p>
	Land&rsquo;s End<br />
	Sennen<br />
	Newlyn<br />
	Penzance<br />
	Marazion &amp; St Michael&rsquo;s Mount<br />
	Rosudgeon<br />
	Ashton<br />
	Breage<br />
	Helston<br />
	Falmouth<br />
	Truro<br />
	Newquay<br />
	St Stephen<br />
	Trewoon<br />
	St Austell<br />
	The Eden Project<br />
	Stenalees<br />
	Bugle<br />
	Lanivet<br />
	Bodmin<br />
	Liskeard<br />
	Saltash</p>
<h3>
	Celebrating the Torch Relay in Cornwall</h3>
<p>
	On <strong>Saturday 19 May 2012 </strong>a variety of additional activities are being planned by each of the towns on route to celebrate this exciting event.</p>
<p>
	The information on the timing of the Relay and all the activities taking place in Cornwall will be updated on this page - when confirmed or released.</p>
<p>
	<span _fck_bookmark="1" style="display: none">&nbsp;</span>For more information of the Olympic Torch Relay across the UK please visit:<br />
	<strong><a href="http://www.london2012.com/games/olympic-torch-relay/">http://www.london2012.com/games/olympic-torch-relay/</a></strong></p>
<p>
	Inspired by the Olympic Games, Cornwall will be celebrating 2012 with a wide variety of events, ranging from new and exciting sporting events, our annual greats, to a range of Olympic themed activities and exhibitions. These events take place throughout the year.</p>
<p>
	For the latest news on Olympic Torch Relay activities across the UK visit <a href="http://www.london2012.com/news " target="_blank" title="Link to external website,opens in new window"><strong><u>http://www.london2012.com/news&nbsp;</u></strong></a></p>
]]></description>
      <dc:subject><![CDATA[Special occasions,]]></dc:subject>
      <dc:date>2012-01-01T07:33:13+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[You tell us: The best winter beach walks]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/you-tell-us-your-favourite-winter-walks</link>
      <guid>http://ilovecornwall.com/be-inspired-page/you-tell-us-your-favourite-winter-walks#When:14:02:51Z</guid>
      <description><![CDATA[We wanted to know, where are your favourite beaches for walking in the winter<p>
	Winter walks... the people have spoken. We asked our <a href="http://www.facebook.com/#!/IloveCornwall">friends on Facebook</a> to tell us about their favourite places in Cornwall&nbsp;for winter walks: here are some of their favourites, add your own in the comments section below.</p>
<p>
	<strong>Hayle Towans to Godrevy</strong><br />
	&quot;Three miles each way, don&#39;t forget your flask and sandwiches&rdquo; says Gary Carpenter. Gordon Patten pines: &quot;It&rsquo;s wonderful, why the hell did I move away?&quot;. And Ian Hillyar agrees whole-heartedly, &ldquo;Gordon, why oh why did you move? We holiday there a lot. Did you take leave of your senses, lol. Hayle Towans is the best&rdquo;.</p>
<p>
	<strong>Perranporth</strong><br />
	Domini Ramratan says &ldquo;Perranporth every time!! I was lucky enough to spend the first few years of my life living in one of those flats which lead onto the beach.... t&rsquo;was a gorgeous front garden!! :)&rdquo;. Claire Barnes agrees, &ldquo;Has to be Perranporth every time&rdquo;.</p>
<p>
	<strong>Daymer </strong><strong>Bay </strong><strong>to Polzeath</strong><br />
	Ann Greening says &ldquo;Daymer Bay, Harlyn Bay, Padstow, they are all fab, had Xmas week down there and walked along them all!&rdquo;. Clive Taylor gets partisan, &ldquo;Although we love all Cornwall&rsquo;s beaches, our favourite for winter walks has to be Daymer Bay,&nbsp; Rock and the estuary&rdquo;.</p>
<p>
	<strong>Watergate </strong><strong>Bay</strong><br />
	Angie Lockwood says &ldquo;&hellip; I found Watergate Bay and was entranced, and especially by the Extreme latte in the Beach Hut cafe&hellip; going back again later this year&rdquo;. Ann Pooley has the same opinion &ldquo;Watergate at low, low tide when you can get round to Whipsiderry without clambering over rocks. That&rsquo;s a fabulous walk&rdquo;</p>
<p>
	<strong>Constantine B</strong><strong>ay</strong><br />
	Sue Page enthuses &ldquo;Constantine Bay, from Treyarnon Bay, stop for a hot-choc at Toms coastal coffee van at Constantine Bay... Magic!&rdquo; For Melissa Sibbald it&rsquo;s the same, &ldquo;Trevone along to Haryln Bay then onto Constantine&rdquo;.</p>
<p>
	<strong>Porthtowan<br />
	G</strong>ets Richard Dawson&rsquo;s vote. &ldquo;Along the cliff tops at Porthtowan and then into Blue Bar for a coffee, love it&rdquo; and Carrie Roberts agrees, &ldquo;Same as Richard, the cliffs above Porthtowan or Tintagel to Trebarwith Strand ending up in the Port William Pub - lovely :)&rdquo;</p>
<p>
	<strong>Southeast Beaches</strong><br />
	Suzanne Fuller says &quot;don&rsquo;t forget the Cinderella of Cornwall!&nbsp; Lansallos is fantastic!&rdquo;. Same goes for Andrew Driscall&nbsp; &ldquo;Lantic Bay or Whitsand Bay near Rame Head&rdquo;.</p>
<p>
	Now it&#39;s your turn, add your comments below and&nbsp;tell us your favourite Cornish beaches for a winter stroll...</p>
<p>
	<iframe allowfullscreen="" frameborder="0" height="284" src="http://www.youtube.com/embed/acCFZ7agPRs" width="500"></iframe></p>
]]></description>
      <dc:subject><![CDATA[Activity and adventure, Sand and sea, Walking,]]></dc:subject>
      <dc:date>2011-12-31T14:02:51+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Congratulations:&nbsp; Tourism Award Winners]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/congratuations-cornwall-tourism-award-winners</link>
      <guid>http://ilovecornwall.com/be-inspired-page/congratuations-cornwall-tourism-award-winners#When:11:18:34Z</guid>
      <description><![CDATA[Tourism businesses from across the County again celebrated the annual Cornwall Tourism Awards<p>
	Tourism businesses from across the County celebrated the annual Cornwall Tourism Awards, held at St Mellion International Resort. From Portreath to Polkerris, Looe to Liskeard, Mevagissey to Mawnan Smith and Bodmin to Bude, businesses large and small from all over Cornwall had good reason to celebrate!<br />
	<br />
	Now in its 10th year the Cornwall Tourism Awards recognise and reward the best in tourism across sixteen categories including the new &ldquo;Taste of Cornwall&rdquo; award which recognises the hugely important role played by Cornwall&rsquo;s restaurants, tea rooms, pubs and cafes.<br />
	<br />
	In addition to awarding a bronze, silver and gold award in each of the 16 categories, there were four special awards which recognised outstanding commitment or contribution by individuals or a groups of individuals.<br />
	<br />
	The awards have become one of the most important events in the tourism calendar and presenting this year&rsquo;s awards was Sue Perkins who is well known for her quick wit and humour on both radio and TV, and who recently co-hosted the Great British Bake-Off. Sue is no stranger to Cornwall &ndash; she has long been a fan of the county and she currently lives in Penzance.<br />
	<br />
	The Cornwall Tourism Awards followed hot on the heels of the recent British Travel Awards 2011 where Cornwall won gold in three categories. The Eden Project won &ldquo;Best UK Leisure Attraction&rdquo;, St Ives won &ldquo;Best UK Seaside Town&rdquo; for the second year running, and Cornwall won &ldquo;Best UK Holiday County or Region&rdquo; for the third year running.</p>
<h3>
	THE WINNERS</h3>
<p>
	<strong>CARAVAN, CAMPING &amp; HOLIDAY PARK &amp; VILLAGE OF THE YEAR<br />
	Sponsored by Cornwall Association of Tourist Attractions www.cata.co.uk</strong><br />
	<br />
	GOLD - Gwel an Mor, Portreath <a href="http://www.gwelanmor.com">www.gwelanmor.com</a><br />
	SILVER - The Park Mawgan Porth <a href="http://www.mawganporth.co.uk">www.mawganporth.co.uk</a><br />
	BRONZE - Mother Ivey&rsquo;s Bay Holiday Park, Padstow <a href="http://www.motheriveysbay.com">www.motheriveysbay.com</a></p>
<p>
	<strong>BEST TOURISM ACTIVITY, SPORT &amp; EXPERIENCE OF THE YEAR<br />
	Sponsored by Brewer and Bunney <a href="http://www.brewerandbunney.co.uk">www.brewerandbunney.co.uk</a></strong></p>
<p>
	GOLD - Minack Theatre, Porthcurno <a href="http://www.minack.com">www.minack.com</a><br />
	SILVER - Polkerris Beach Company, Par <a href="http://www.polkerrisbeach.com">www.polkerrisbeach.com</a><br />
	BRONZE - St Mellion International Resort, St Mellion <a href="http://www.st-mellion.co.uk">www.st-mellion.co.uk</a></p>
<p>
	<strong>SMALL SELF CATERING ESTABLISHMENT OF THE YEAR<br />
	Sponsored by Pavey Group - <a href="http://www.paveygroup.co.uk">www.paveygroup.co.uk</a> </strong><br />
	<br />
	GOLD - Old Lanwarnick, Duloe <a href="http://www.listedluxury.co.uk">www.listedluxury.co.uk</a><br />
	GOLD - Roundhouse Barn Holidays, St Just-in-Roseland <a href="http://www.roundhousebarnholidays.co.uk">www.roundhousebarnholidays.co.uk</a><br />
	SILVER - Pollaughan Cottages, Portscatho <a href="http://www.pollaughan.co.uk">www.pollaughan.co.uk</a></p>
<p>
	<strong>TASTE OF CORNWALL AWARD<br />
	Sponsored by Scott Burridge Commercial <a href="http://www.sbcproperty.com">www.sbcproperty.com</a> </strong><br />
	<br />
	GOLD - Trawlers on the Quay, Looe <a href="http://www.trawlers-restaurant.co.uk">www.trawlers-restaurant.co.uk</a><br />
	SILVER - Porthminster Beach Caf&eacute;, St Ives <a href="http://www.porthminstercafe.co.uk">www.porthminstercafe.co.uk</a><br />
	BRONZE - Victoria Inn, Perranuthnoe <a href="http://www.victoriainn-penzance.co.uk">www.victoriainn-penzance.co.uk</a><br />
	BRONZE - The Kitchen Tearoom and Restaurant, Polperro<br />
	<br />
	<strong>SMALL HOTEL OF THE YEAR<br />
	Sponsored by Nixon Design <a href="http://www.nixondesign.com">www.nixondesign.com</a> </strong><br />
	<br />
	GOLD - Boskerris, Carbis Bay <a href="http://www.boskerrishotel.co.uk">www.boskerrishotel.co.uk</a><br />
	SILVER - Hotel Penzance, Penzance <a href="http://www.hotelpenzance.com">www.hotelpenzance.com</a><br />
	BRONZE - Talland Bay Hotel, Looe <a href="http://www.tallandbayhotel.co.uk">www.tallandbayhotel.co.uk</a><br />
	BRONZE - Tremarne Hotel, Mevagissey <a href="http://www.tremarne-hotel.co.uk">www.tremarne-hotel.co.uk</a></p>
<p>
	<strong>SPECIAL AWARD</strong><br />
	<br />
	Port Eliot Festival, St Germans <a href="http://www.porteliot.co.uk">www.porteliot.co.uk</a></p>
<p>
	<strong>SUSTAINABLE TOURISM AWARD<br />
	Sponsored by Eden Project <a href="http://www.edenproject.com">www.edenproject.com</a> </strong><br />
	<br />
	GOLD - Little White Alice, Carnmenellis <a href="http://www.littlewhitealice.co.uk">www.littlewhitealice.co.uk</a><br />
	SILVER - Bosinver Farm Cottages, St Mewan <a href="http://www.bosinver.co.uk">www.bosinver.co.uk</a><br />
	BRONZE - Dolbeare Park, Landrake <a href="http://www.dolbeare.co.uk">www.dolbeare.co.uk</a></p>
<p>
	<strong>TOURIST INFORMATION SERVICE OF THE YEAR<br />
	Sponsored by Niddocks Internet Marketing <a href="http://www.niddocks.com">www.niddocks.com</a> </strong><br />
	<br />
	GOLD - Bodmin Visitor Information Centre <a href="http://www.bodminlive.com">www.bodminlive.com</a><br />
	BRONZE - Bude Tourist Information Centre <a href="http://www.visitbude.com">www.visitbude.com</a><br />
	BRONZE - Looe Tourist Information Centre <a href="http://www.visit-southeastcornwall.co.uk">www.visit-southeastcornwall.co.uk</a></p>
<p>
	<strong>LARGE VISITOR ATTRACTION OF THE YEAR<br />
	Sponsored by Jarrang <a href="http://www.jarrang.com">www.jarrang.com</a></strong><br />
	<br />
	GOLD - Cotehele, Saltash <a href="http://www.nationaltrust.org.uk">www.nationaltrust.org.uk</a><br />
	GOLD - Trebah Garden, Mawnan Smith <a href="http://www.trebah-garden.co.uk">www.trebah-garden.co.uk</a><br />
	BRONZE - National Maritime Museum Cornwall, Falmouth <a href="http://www.nmmc.co.uk">www.nmmc.co.uk</a></p>
<p>
	<strong>LARGE SELF CATERING ESTABLISHMENT OF THE YEAR<br />
	Sponsored by Stephens Scown solicitors <a href="http://www.stephens-scown.co.uk">www.stephens-scown.co.uk</a> </strong></p>
<p>
	GOLD - Bosinver Farm Cottages, St Mewan <a href="http://www.bosinver.co.uk">www.bosinver.co.uk</a><br />
	SILVER - Broomhill Manor Country Estate, Poughill <a href="http://www.broomhillmanor.co.uk">www.broomhillmanor.co.uk</a><br />
	BRONZE - Headland Hotel Cottages, Newquay <a href="http://www.headlandcottages.co.uk">www.headlandcottages.co.uk</a></p>
<p>
	<strong>OUTSTANDING CONTRIBUTION TO TOURISM</strong><br />
	<br />
	The Chefs of Cornwall</p>
<p>
	<strong>SMALL VISITOR ATTRACTION OF THE YEAR<br />
	Sponsored by Francis Clark with Winter Rule <a href="http://www.winterrule.co.uk">www.winterrule.co.uk</a></strong><br />
	<br />
	GOLD - Penlee House, Penzance <a href="http://www.penleehouse.org.uk">www.penleehouse.org.uk</a><br />
	SILVER - Geevor Tin Mine, Pendeen <a href="http://www.geevor.com">www.geevor.com</a><br />
	BRONZE - Hidden Valley Gardens, Par <a href="http://www.hiddenvalleygardens.co.uk">www.hiddenvalleygardens.co.uk</a></p>
<p>
	<strong>LARGE HOTEL OF THE YEAR<br />
	Sponsored by Newquay Fruit Sales <a href="http://www.newquayfruitsales.co.uk">www.newquayfruitsales.co.uk</a> </strong><br />
	<br />
	GOLD - St Mellion International Resort, St Mellion <a href="http://www.st-mellion.co.uk">www.st-mellion.co.uk</a><br />
	SILVER - Headland Hotel, Newquay <a href="http://www.headlandhotel.co.uk">www.headlandhotel.co.uk</a><br />
	SILVER - St Michael&rsquo;s Hotel &amp; Spa, Falmouth <a href="http://www.stmichaelshotel.co.uk">www.stmichaelshotel.co.uk</a></p>
<p>
	<strong>OUTSTANDING CUSTOMER SERVICE AWARD<br />
	Sponsored by Newquay for Excellence Training <a href="http://www.nfet.co.uk">www.nfet.co.uk</a> </strong><br />
	<br />
	The Hospitality Team at Gwel an Mor, Portreath <a href="http://www.gwelanmor.com">www.gwelanmor.com</a></p>
<p>
	<strong>BED &amp; BREAKFAST AND GUEST ACCOMMODATION OF THE YEAR<br />
	Sponsored by South West Water <a href="http://www.southwestwater.co.uk">www.southwestwater.co.uk</a></strong><br />
	<br />
	GOLD - Pentillie Castle, St Mellion <a href="http://www.pentillie.co.uk">www.pentillie.co.uk</a><br />
	SILVER - Roundhouse Barn Holidays, St Just-in-Roseland <a href="http://www.roundhousebarnholidays.co.uk">www.roundhousebarnholidays.co.uk</a><br />
	BRONZE - Pendragon Country House, Davidstow <a href="http://www.pendragoncountryhouse.com">www.pendragoncountryhouse.com</a></p>
<p>
	<strong>WINNER OF WINNERS<br />
	Sponsored by ExpoWest <a href="http://www.expowestexhibitions.com">www.expowestexhibitions.com</a> </strong><br />
	<br />
	Bodmin Visitor Information Centre <a href="http://www.bodminlive.com">www.bodminlive.com</a></p>
]]></description>
      <dc:subject><![CDATA[Awards,]]></dc:subject>
      <dc:date>2011-11-10T11:18:34+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Award winning: Best UK Holiday Destination]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/award-winning-cornwall-wins-best-uk-holiday-destination</link>
      <guid>http://ilovecornwall.com/be-inspired-page/award-winning-cornwall-wins-best-uk-holiday-destination#When:18:34:06Z</guid>
      <description><![CDATA[Cornwall named top UK holiday destination in British Travel Awards<p>
	Thank you, thank you, thank you to every one of you who voted for Cornwall in <a href="http://www.britishtravelawards.com/winnerdetails.php?p=12" target="_blank" title="Link to external website, opens in new window">the British Travel Awards</a>. We&#39;re not ones to brag - but Cornwall has been crowned Best UK Holiday County or Region, with Devon and Cumbria runners up. And it&#39;s all down to you as the awards are based on public votes.</p>
<p>
	Not only that but St Ives was&nbsp;named &lsquo;Best UK Seaside Town&rsquo;,&nbsp;the Eden Project the winner of&nbsp;&lsquo;Best UK Leisure Attraction&rsquo; and Parkdean Holidays with 8 sites in Cornwall won &#39;Best UK Holiday Park Park Operator. So congrats all round.<br />
	<br />
	Over 700,000 people voted in this years British Travel Awards which boast over seventy categories and span every type of holiday experience, making them the largest awards programme in the UK - practically the &ldquo;Oscars&rdquo; of the travel industry.</p>
<p>
	The county is beginning to build up quite a track record; in 2010&nbsp;Cornwall won Best UK Holiday County or Region , and St Ives won Best UK Seaside Town and&nbsp;in 2009 Cornwall won Best UK Holiday Destination&nbsp;and again back in 2006.</p>
]]></description>
      <dc:subject><![CDATA[Awards,]]></dc:subject>
      <dc:date>2011-11-03T18:34:06+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[English Heritage: 5 castles in Cornwall]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/four-english-heritage-castles-in-cornwall</link>
      <guid>http://ilovecornwall.com/be-inspired-page/four-english-heritage-castles-in-cornwall#When:11:36:43Z</guid>
      <description><![CDATA[Pendennis Castle, Tintagel Castle, St. Mawes Castle, Launceston Castle and Restormel Castle - everyone a must-visit<h3>
	Pendennis Castle</h3>
<p>
	Take a trip to Pendennis Castle, Falmouth, one of the finest of the mighty fortresses built by Henry VIII to defend the country against invasion. The castle has seen action in many conflicts and was one of the last royalist strongholds to fall during the English Civil War. You can witness a Tudor gun deck in action here and see how the Guardhouse was equipped during the First World War. This award-winning visitor attraction in the south west also boasts an exciting interactive exhibition where you can experience the sights and sounds of battle and relive an enemy attack on a Second World War observation post.</p>
<p>
	<strong>Don&#39;t miss</strong><br />
	<br />
	&nbsp;&nbsp;&nbsp; * The recreated Tudor gun room<br />
	&nbsp;&nbsp;&nbsp; * Getting hands-on in the Discovery Centre<br />
	&nbsp;&nbsp;&nbsp; * Exciting interactive exhibitions<br />
	&nbsp;&nbsp;&nbsp; * Seeing the Butterworth wartime cartoons on display<br />
	&nbsp;&nbsp;&nbsp; * A visit to the tearoom</p>
<p>
	More at: <a href="http://www.english-heritage.org.uk/daysout/properties/pendennis-castle/" target="_blank" title="Link to external website, opens in new window">http://www.english-heritage.org.uk/daysout/properties/pendennis-castle/</a><br />
	&nbsp;</p>
<h3>
	Tintagel Castle</h3>
<p>
	For a magical day out in Cornwall, take the family to Tintagel Castle. Its wonderful location, set high on the rugged North Cornwall coast, offers dramatic views, and its fascinating ruins and stunning beach cafe make it a perfect day trip. Tintagel Castle is steeped in legend and mystery; said to be the birthplace of King Arthur, you can still visit the nearby Merlin&#39;s Cave. The castle also features in the tale of Tristan and Isolde. With a history stretching as far back as the Romans, Tintagel Castle is one of the most iconic visitor attractions in the south west.</p>
<p>
	<strong>Don&#39;t miss</strong></p>
<p>
	&nbsp;&nbsp;&nbsp; * The introductory video &#39;Searching for Arthur&#39;<br />
	&nbsp;&nbsp;&nbsp; * The rugged trail to the &#39;island&#39;<br />
	&nbsp;&nbsp;&nbsp; * A visit to the stunning beach cafe<br />
	&nbsp;&nbsp;&nbsp; * The &#39;tunnel&#39; on the &#39;island&#39; what was it used for?</p>
<p>
	More at: <a href="http://www.english-heritage.org.uk/daysout/properties/tintagel-castle/" target="_blank" title="Link to external website, opens in new window">http://www.english-heritage.org.uk/daysout/properties/tintagel-castle/</a></p>
<h3>
	St Mawes Castle</h3>
<p>
	St Mawes Castle is among the best-preserved of Henry VIII&#39;s coastal artillery fortresses, and the most elaborately decorated of them all. One of a chain of forts built between 1539 and 1545 to counter an invasion threat from Catholic France and Spain, it guarded the important anchorage of Carrick Roads, sharing the task with Pendennis Castle on the other side of the Fal estuary.<br />
	<br />
	A charming clover-leaf shape originally surrounded by octagonal outer defences, St Mawes was designed to mount heavy &#39;ship-sinking&#39; guns. But particular care was also taken with its embellishment, and it is still bedecked with carved Latin inscriptions in praise of King Henry VIII and his son Edward VI. It owes its fine preservation to the fact that unlike Pendennis Castle, it was little developed after its completion.<br />
	<br />
	Easily falling to a landward attack by Civil War Parliamentarian forces in 1646, it remained neglected until partial re-arming during the 19th and early 20th centuries. Other coastal forts built by Henry VIII include Portland, Deal and Walmer Castles.</p>
<p>
	<strong>Don&#39;t miss</strong><br />
	<br />
	&nbsp;&nbsp;&nbsp; * The &#39;gunners&#39; at rest in the gun room<br />
	&nbsp;&nbsp;&nbsp; * Browsing in the the shop for that special souvenir or unusual gift<br />
	&nbsp;&nbsp;&nbsp; * Taking the audio tour that brings the castle to life<br />
	&nbsp;&nbsp;&nbsp; * Seeing the only Civil War cannonball ever found at St. Mawes</p>
<p>
	More at: <a href="http://www.english-heritage.org.uk/daysout/properties/st-mawes-castle/" target="_blank" title="Link to external website, opens in new window">http://www.english-heritage.org.uk/daysout/properties/st-mawes-castle/</a></p>
<h3>
	Launceston Castle</h3>
<p>
	Set on a large natural mound, Launceston Castle dominates the surrounding landscape. Begun soon after the Norman Conquest, its focus is an unusual keep consisting of a 13th century round tower built by Richard, Earl of Cornwall, inside an earlier circular shell-keep. The tower top is now reached via a dark internal staircase. The castle long remained a prison and George Fox, founder of the Quakers, suffered harsh confinement here in 1656. A display traces 1,000 years of history, with finds from site excavations.</p>
<p>
	<strong>Don&#39;t miss</strong><br />
	<br />
	&nbsp;&nbsp;&nbsp; * The exhibition tracing 1000 years of history<br />
	&nbsp;&nbsp;&nbsp; * Browsing in the shop for that special souvenir<br />
	&nbsp;&nbsp;&nbsp; * Climbing to the battlements for impressive views</p>
<p>
	More at: <a href="http://www.english-heritage.org.uk/daysout/properties/launceston-castle/" target="_blank" title="Link to external website, opens in new window">http://www.english-heritage.org.uk/daysout/properties/launceston-castle/</a></p>
<h3>
	Restormel Castle</h3>
<p>
	The great 13th century circular shell-keep of Restormel still encloses the principal rooms of the castle in remarkably good condition. It stands on an earlier Norman mound surrounded by a deep dry ditch, atop a high spur beside the River Fowey. Twice visited by the Black Prince, it finally saw action during the Civil War in 1644. It commands fantastic views and is a favourite picnic spot.</p>
<p>
	<strong>Don&#39;t miss</strong></p>
<p>
	* The Bluebells and Daffodils in the spring<br />
	* The panoramic views of the peaceful countryside</p>
<p>
	More at:<strong> <a href="http://www.english-heritage.org.uk/daysout/properties/restormel-castle " target="_blank" title="Link to external website, opens in new window">h</a></strong><a href="http://www.english-heritage.org.uk/daysout/properties/restormel-castle " target="_blank" title="Link to external website, opens in new window">ttp://www.english-heritage.org.uk/daysout/properties/restormel-castle </a></p>
<p>
	<strong>More detail on English Heritage properties in Cornwall at: <a href="http://www.english-heritage.org.uk/daysout/southwest/cornwall/" target="_blank" title="Link to external website, opens in new window">http://www.english-heritage.org.uk/daysout/southwest/cornwall/</a></strong></p>
]]></description>
      <dc:subject><![CDATA[History and heritage,]]></dc:subject>
      <dc:date>2011-11-03T11:36:43+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[National Trust: 7 Cornish highlights]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/national-trust-7-coast-and-countryside-highlights</link>
      <guid>http://ilovecornwall.com/be-inspired-page/national-trust-7-coast-and-countryside-highlights#When:11:20:30Z</guid>
      <description><![CDATA[Here's an introduction to seven coast and countryside highlights owned by the National Trust<div class="content clearfix">
	<div class="field field-name-body field-type-text-with-summary field-label-hidden">
		<div class="field-items">
			<div class="field-item even">
				<p>
					<strong>a) &nbsp; Boscastle</strong><br />
					This picturesque harbour and village on the north Cornish coast nestles in between dramatic coastline and the woodland and meadow of the lovely Valency Valley. Paths from the village lead you to cliff and valley walks.<br />
					<br />
					<strong>b) Carnewas &amp; Bedruthan Steps</strong><br />
					There are spectacular clifftop views of the massive rock stacks, the Bedruthan Steps, as you walk the South West Coast Path between Carnewas and Park Head. A rebuilt cliff staircase leads down to Bedruthan beach (not NT).<br />
					<br />
					<strong>c) The Godolphin Estate</strong><br />
					This ancient estate offers extensive walks with fine views. You can see over west Cornwall from the top of Godolphin Hill. More than 400 archaeological features have been recorded on this historic landscape including Bronze Age enclosures.<br />
					<br />
					<strong>d) Godrevy</strong><br />
					The coastline from Godrevy to Navax Point is a sweep of high cliffs and sheltered coves with sandy beaches. The coves here were once the haunt of smugglers. You can walk for miles along the coast path looking out for wildlife including seals.<br />
					<br />
					<strong>e) The Lizard and Kynance Cove</strong><br />
					The Lizard is the most southerly point of mainland Britain. The coastline offers dramatic cliff walks, masses of rare wild flowers and fascinating geological features. Kynance Cove is a beauty spot of white sand and turquoise water.<br />
					<br />
					<strong>f) Penrose Estate: Gunwalloe and Loe Pool</strong><br />
					The focus of the Estate is Loe Pool, a freshwater lake which meets the sea at a dramatic shingle bank. A circular route leads you around it. Gunwalloe, where two sandy coves lie either side of the 14th-century church, is a haven for birds.<br />
					<br />
					<strong>g) St Anthony Head</strong><br />
					St Anthony Head overlooks the spectacular entrance to one of the world&#39;s largest natural harbours &ndash; Carrick Roads and the Fal estuary. It is the starting point for excellent coastal and sheltered creekside walks.</p>
				<p>
					<strong>More at </strong><a href="http://www.nationaltrust.org.uk/main/w-global/w-localtoyou/w-devoncornwall.htm" target="_blank" title="Link to external website, opens in new window">http://www.nationaltrust.org.uk/main/w-global/w-localtoyou/w-devoncornwall.htm</a></p>
			</div>
		</div>
	</div>
</div>
]]></description>
      <dc:subject><![CDATA[History and heritage,]]></dc:subject>
      <dc:date>2011-11-03T11:20:30+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Introduction: The story of Cornish Mining]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/introduction-the-story-of-the-cornish-mining-world-heritage-site</link>
      <guid>http://ilovecornwall.com/be-inspired-page/introduction-the-story-of-the-cornish-mining-world-heritage-site#When:11:03:43Z</guid>
      <description><![CDATA[On July 13 2006 select mining landscapes across Cornwall and West Devon were inscribed as a UNESCO World Heritage Site<p>
	In 2006 selected mining landscapes across Cornwall and west Devon were inscribed as a UNESCO World Heritage Site, placing Cornish mining heritage on a par with international treasures like Machu Pichu, the Taj Mahal and the Great Wall of China.</p>
<p>
	The largest World Heritage Site in the UK, with over 20,000 hectares spread across Cornwall and west Devon, it offers myriad experiences to explore our world-changing mining culture. The Site contains over 200 iconic Cornish engine houses (the largest concentration of such monuments anywhere in the world). But Cornish mining is about far more than mine sites &ndash; the mining industry impacted on all aspects of life. Many of our towns and villages were either transformed by a growing industrial population or newly built to house them. They reveal their history in the rows of distinctive terraced cottages, shops, chapels and substantial public buildings. Today you&rsquo;ll find plenty of great caf&eacute;s, pubs, restaurants, art galleries and museums.</p>
<p>
	Begin your journey to the soul of Cornwall via the ten unique, diverse areas that form the Cornish Mining World Heritage Site.</p>
<h3>
	St Just</h3>
<p>
	Experience the solitude of Ding Dong, a remote Cornish engine house sitting high up on the treeless moors that is surrounded by the remains of mine workers&rsquo; cottages and fields.</p>
<p>
	Walk around the beautiful Cape Cornwall &ndash; Britain&rsquo;s only cape &ndash; where an ornate solitary mine stack stands sentinel on the coast.</p>
<p>
	Take a tour of Geevor Tin Mine &ndash; one of the last Cornish mines to close, it is one of only a few mine sites with extensive collections of machinery open to the public in Cornwall.</p>
<p>
	See Levant Mine, which is spectacularly sited on the cliff edge. Its beam engine has been restored by the Greasy Gang, and is driven by steam again.</p>
<h3>
	Hayle</h3>
<p>
	Walk the King George V Memorial Walk from Phillack, taking in the pretty gardens around Copperhouse Pool, and looking out for Black Bridge.&nbsp; Watch the sunset over the old harbour, with the towering dunes and St Ives in the background.&nbsp; Explore the area around Foundry Barn, and imagining it in its booming, busy heyday.</p>
<h3>
	Tregonning &amp; Trewavas</h3>
<p>
	Visit Godolphin House, once home to some of Cornwall&rsquo;s most successful mine owners, and exploring its gardens that are thought to date from the late Middle Ages.<br />
	<br />
	Experience the panoramic views from Tregonning and Godolphin Hills, stretching as far as St Agnes and Hayle on a clear day.<br />
	<br />
	Explore the beautiful Rinsey headland and beach (at low tide), and nearby Porthleven (not in the Site), with its spectacular harbour that sweeps right into the centre of the village.</p>
<h3>
	Wendron</h3>
<p>
	Venture down into Wheal Roots &ndash; the 18th century tin mine at Poldark &ndash; to learn about Cornish mining history and find out what conditions were actually like for Cornish mine workers.<br />
	<br />
	Explore Porkellis Moor &ndash; a Cornwall Wildlife Trust reserve, where nature has reclaimed the ancient mining landscape.<br />
	<br />
	Walk the footpaths around Carnmenellis (in the north of the Area) and see the surviving mine workers&rsquo; smallholdings.</p>
<h3>
	Camborne &amp; Redruth</h3>
<p>
	Climb up to the Basset memorial on Carn Brea, which dominates the Area, and then see the spectacular views from its summit.</p>
<p>
	Visit East Pool Mine, and see the interiors of two complete engine houses with engines in situ.</p>
<p>
	Witness the unique collection of restored tin processing equipment at King Edward Mine, a former training centre for mining students dating from the turn of the 20th century&mdash;one of only a few remaining mine sites with extensive collections of machinery in Cornwall.</p>
<h3>
	Gwennap</h3>
<p>
	Stand in the famous Gwennap Pit, where John Wesley preached to the Cornish Mining communities.<br />
	<br />
	Take in the sheer scale of past industrial activity at Poldice and Wheal Maid, which reveal the enormous impact that mining has had in transforming the landscape of this part of Cornwall.<br />
	<br />
	Look around the well-preserved port, quays and tramway trackbeds at Devoran, once a key mining port and now a beautiful and tranquil creekside haven.</p>
<h3>
	St Agnes</h3>
<p>
	Walk around the stunning cliff-top engine house at Wheal Coates: pictured on hundreds of postcards, but must be seen for real.<br />
	<br />
	Walk the stark coastline around Cligga Head, world famous for its outstanding mineralogy and cliff workings.<br />
	<br />
	Visit St Agnes Museum to discover more about the area&rsquo;s mining heritage.</p>
<h3>
	Luxulyan Valley &amp; Charlestown</h3>
<p>
	Stand under the Treffry Viaduct, which, despite being huge, manages to hide itself amongst the woodland until it is literally upon you!</p>
<p>
	Experience the delightful Prideaux Woods (to the south-west of Luxulyan Valley) &ndash; a quarter of which is ancient woodland.</p>
<p>
	Visit Wheal Martyn; a fascinating insight into Cornwall&rsquo;s important billion pound china clay mining industry.&nbsp;</p>
<h3>
	Caradon</h3>
<p>
	Watch the sunset from the top of Caradon Hill, looking west across the golden moors and Siblyback Lake.<br />
	<br />
	Visit the Prince of Wales Shaft at Phoenix United Mine, built for the last big pumping engine made in Cornwall (1907).</p>
<p>
	Visit Liskeard Museum and Minions Heritage Centre to discover more about the Area&rsquo;s heritage.</p>
<h3>
	Tamar Valley</h3>
<p>
	Ride the train on the Tamar Valley Line &ndash; the southern section of the former East Cornwall Minerals Railway.</p>
<p>
	Gaze out across the magnificent panoramas from the top of Kit Hill.</p>
<p>
	Discover the magical house, gardens, woodlands, and riverside walks and quays of Cotehele, the historic seat of the Edgcumbe family.</p>
<h3>
	More info:</h3>
<p>
	More information on the Cornish Mining World Heritage Site, including audio trails, walking &amp; cycling routes and day trips for the family, can be found at <a href="http://www.cornishmining.org.uk" target="_blank" title="Link to external website, opens in new window">www.cornishmining.org.uk</a>&nbsp;<br />
	&nbsp;</p>
]]></description>
      <dc:subject><![CDATA[Arts and culture, History and heritage,]]></dc:subject>
      <dc:date>2011-11-03T11:03:43+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Foodies: Hot chocolate stops with sea views]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/hot-choc-stops</link>
      <guid>http://ilovecornwall.com/be-inspired-page/hot-choc-stops#When:13:16:04Z</guid>
      <description><![CDATA[Where to hunker down, warm up and get a great view of the ocean<p>
	<strong>The Beach Hut</strong><br />
	<em>Watergate Bay</em><br />
	<br />
	Ok, you and almost everyone else,&nbsp;but the Beach Hut, located just down from Jamie Oliver&rsquo;s Fifteen restaurant, is a must do. Order a piping hot mug of hot chocolate complete with marshmallows and whipped cream, sit outside and make the most of the caf&eacute;&rsquo;s grandstand ocean view as the Atlantic whips up a swell.<br />
	<br />
	<strong>The Blue Beach Bar</strong><br />
	<em>Porthtowan</em></p>
<p>
	After a stroll on the beach or a bit of jaunt along the cliff path you won&rsquo;t go far wrong by finishing off with a mug of white choc mocha and soaking up the laid back atmosphere of the Blue Beach Bar. Located right on the shore, it&rsquo;s a great place to while away a winter Sunday afternoon in the company of Cornwall&rsquo;s surfing crowd. Sat Nav: TR4 8AD</p>
<p>
	<strong>Gylly Beach Caf&eacute;</strong><br />
	<em>Falmouth</em></p>
<p>
	Uber trendy caf&eacute; overlooking Falmouth Bay with a heated veranda so you can sit outside even in the depths of winter and enjoy some great views of the Lizard peninsular. Chilled out music and a relaxed atmosphere accompany a creamy Americano wonderfully. Sat Nav: TR11 4PA</p>
<p>
	<strong>Seaton Beach Caf&eacute;</strong><br />
	<em>Looe</em></p>
<p>
	This easily accessible caf&eacute; is right on the beach in the little village of Seaton. Take the countryside walk through the nearby woodland trail or if the tide&rsquo;s out walk along the shingle beach to the next village of Downderry. A popular spot for dog lovers, here you can sit outside undercover and watch the brave winter surfers as you warm your hands on a steaming mug of tea. Sat Nav: PL11 3JQ</p>
<p>
	<strong>Porthgwidden Caf&eacute;</strong><br />
	<em>St Ives</em></p>
<p>
	Located by the beach on St Ives &quot;island&quot;, a rocky outcrop jutting out into the bay, the views of the picture postcard town are charming. Tuck into a bowl of Porthgwidden&rsquo;s homemade soup as you watch the fishing boats come and go and look across to Godrevy Lighthouse silhouetted against the winter sky. Sat Nav: TR26 1PL (Closed on Mondays)</p>
<p>
	Have we missed some of your favourites? Add yours in the comments section below...</p>
]]></description>
      <dc:subject><![CDATA[Food and drink,]]></dc:subject>
      <dc:date>2011-10-01T13:16:04+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Top five: autumn South West Coast path walks]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/top-five-autumn-south-west-coast-path-walks</link>
      <guid>http://ilovecornwall.com/be-inspired-page/top-five-autumn-south-west-coast-path-walks#When:15:02:58Z</guid>
      <description><![CDATA[Top five: autumn South West Coast path walks<p>
	Here are five (grade: easy) South West Coast path walks to try this autumn.</p>
<h4>
	Godrevy Head</h4>
<p>
	This short walk has great views across St Ives Bay, and out to the lighthouse on Godrevy Island just off shore.</p>
<p>
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=67">South West Coast Path/Godrevy Head</a></p>
<h4>
	Padstow to Harlyn Bay</h4>
<p>
	A fairly easy walk from the Padstow along the edge of the Camel estuary around the dramatic coastline of Stepper Point through to Harlyn Bay. This walk is particularly good for dogs as it passes a beach and pubs where dogs are welcome.</p>
<p>
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=74">South West Coast Path/Padstow to Harlyn Bay</a></p>
<h4>
	Perranuthnoe</h4>
<p>
	A&nbsp;short walk from Perranuthnoe Village in West Cornwall that includes magnificent views over Mount&rsquo;s Bay.</p>
<p>
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=24">South West Coast Path/Perranuthnoe</a></p>
<h4>
	Rosemullion Head Circular</h4>
<p>
	Into the Helford River estuary and then a 3/4 mile shallow ascent into woodland and along road for quarter of a mile. A shallow descent of half a mile to the Coast Path leading to spectacular views of Rosemullion Head, with 3 miles of undulating CP and a variety of coves.</p>
<p>
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=210">South West Coast Path/Rosemullion</a></p>
<h4>
	Around the Dodman&nbsp;</h4>
<p>
	A short walk around the magnificent Dodman Point with sweeping views of the South Cornwall coast.</p>
<p>
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=37">South West Coast Path/Dodman</a></p>
]]></description>
      <dc:subject><![CDATA[Walking,]]></dc:subject>
      <dc:date>2011-09-16T15:02:58+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Rainy days: insider ideas on things to do]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/rainy-days</link>
      <guid>http://ilovecornwall.com/be-inspired-page/rainy-days#When:09:39:42Z</guid>
      <description><![CDATA[Some suggestions<p>
	Ok, we admit it. The sun doesn&rsquo;t always shine in Cornwall. But a little bit of mist and drizzle (or mizzle as we say in Cornwall) needn&rsquo;t stop you having a brilliant time. Just take your pick from our top ideas on things to do on rainy days in Cornwall.</p>
<h4>
	<strong>Insider ideas</strong></h4>
<p>
	Pippa Bishop is originally from Liverpool but now lives in Cornwall with her husband and loves cooking up a tasty treat in the rain. <em>There&rsquo;s nothing better in the rain than collecting mussels from my secret beach to have for supper! The best place is on the north coast, but has to remain a secret otherwise everyone else will pinch them!!!! We cook them in tin foil on a fire on the beach with a little bit of wine to make a yummy sauce soaked up with homemade bread&rdquo;.</em></p>
<p>
	Sara Taylor from Doncaster simply snuggles up and watches it pour down. <em>Rain, what rain? Sitting in a beach tent on Perranporth beach with the family, wrapped up warm after a bit of surfing and enjoying a red hot pasty from Chapman&rsquo;s Butchers in the main street!!!</em></p>
<p>
	Kerensa Beer-Robson from St Minver finds a way to keep the kids happy. <em>I went to the Blue Reef aquarium in Newquay with my children recently (horrible wet day) with very low expectations, but was really surprised at how good it was and how knowledgeable and keen the staff were... watching the octopus being fed with a live crab was highlight of the day for my 6 year old!</em></p>
<p>
	Barbara Hill from Nottingham likes nothing better than a mysterious walk when the mist comes down. <em>We first discovered Pistil Meadow many years ago. The area drops into a ravine with very stunted trees and looks most forbidding in the rain and mist. It can be walked from Lizard village or along the cliff top. The story goes that the area is haunted by shipwrecked sailors who have been buried there. It is certainly very eerie. Incidentally when it stops raining the walk from Lizard Point to Kynance Cove dries up a treat!!</em></p>
<p>
	All Hilary Fawcett from Kingston upon Hull needs is a big umbrella and a cuddly hubby! <em>Can&rsquo;t beat being under a huge brolly leant against the wall on Porthmeor Beach in St Ives. With a flask of tea, chocs, a good book, snug fleece and cuddly hubby looking at the sea, it&rsquo;s simply wonderful. This year will be our 39th visit... love it, love it, love it!.</em></p>
<h4>
	<strong>And some ideas from us...</strong></h4>
<h4>
	<strong>...S</strong><strong>urf</strong></h4>
<p>
	The best thing to do when it&rsquo;s raining is to get even wetter by <a href="http://www.visitcornwall.com/site/things-to-do/activities/surfing-in-cornwall">going surfing</a>. In Cornwall you&rsquo;ll find the best surfing beaches in Europe and it doesn&rsquo;t matter if you&rsquo;re a beginner or a pro.&nbsp;Grab a board, dive in the surf and let those rollers carry you back to shore, just make sure you take off your wellies first though.</p>
<h4>
	<strong>Woodland walks</strong></h4>
<p>
	Trees smell gorgeous in the rain and a good trudge through the woods will rekindle your love of nature. Throw on your wet weather gear and dart between overhanging branches, catch a glimpse of the wildlife and end your trek with a steaming cup of hot chocolate. Try out: <a href="http://www.forestry.gov.uk/cardinham">The Forestry Commission&rsquo;s Cardinham Woods near Bodmin </a>(OS Grid Reference: SX100667) with its miles of woodland trails or the ancient Idless Wood near Truro (OS Grid Reference: SW821478).&nbsp;</p>
<h4>
	<strong>Pond Life</strong></h4>
<p>
	There&rsquo;s no better time to land a fish than when it&rsquo;s bucketing down. Fish love the rain. Cast a line and see who can brag about the one that got away at one of the many courses fishing lakes in Cornwall. No need to worry if you&rsquo;re squeamish, all fish caught are returned to the water to fight another day. Try out: Take part in regular competitions, stay in a log cabin and catch carp, tench and bream at <a href="http://www.mawganporthpools-lake.co.uk">Mawgan Porth Pools</a>&nbsp;on the North coast.</p>
<h4>
	<strong>Get muddy</strong></h4>
<p>
	Forget those stubborn stains you&rsquo;ll be splattered with and pedal on down to one of the fantastic cycle trails in Cornwall. You&rsquo;ve got 180 miles to choose from. Race over the moor, through the woods, splash in the mud and feel ever so slightly naughty. Try out: Some of the 60kms of fascinating <a href="http://www.cornwall.gov.uk/default.aspx?page=17685">Mineral Tramways</a> mining trails in the old industrial heartland of West Cornwall.</p>
<h4>
	<strong>Sea Safari</strong></h4>
<p>
	Take a boat trip out to sea and discover the rich marine life that teems in the waters off Cornwall and whether you&rsquo;re soaked by the rain or drenched by the sea spray it won&rsquo;t really matter.&nbsp; Pick up the gen on smugglers, learn tales about shipwrecks and say hello to dolphins, porpoises, whales and giant basking sharks. Try out: A graceful glide over the waves in a new eco-friendly catamaran with&nbsp;<span _fck_bookmark="1" style="display: none">&nbsp;</span><a href="http://www.marinediscovery.co.uk/tours.html">Marine Discovery</a> based in Penzance.</p>
<h4>
	<strong>Head for Hollywood</strong></h4>
<p>
	Sit back, relax and spend an indulgent afternoon at the cinema feasting on a tub of popcorn and making your way through a mountain of ice-cream and fizzy drinks. With cinemas in most Cornish towns you won&rsquo;t have far to travel to catch the latest blockbuster. Your holiday home probably&nbsp; has a DVD player and a stock of films for you to enjoy, so get some goodies in and have a lazy family movie afternoon. Try out: One of the UK&rsquo;s oldest cinemas, <a href="http://www.merlincinemas.co.uk">The Savoy in Penzance</a> or the new&nbsp;<a href="http://www.wtwcinemas.co.uk">White River Cinema in St Austell</a>.</p>
<h4>
	<strong>Storm watch</strong></h4>
<p>
	Catch the salty foam from the surf and listen to the exhilarating roar of the waves. When the wind whips up a swell and the huge rollers head for shore, take you seat on a dune, hold on tight at the top of a cliff or cosy up in a beachside caf&eacute; and watch nature put on a spectacular show. Try out: The cliffs at Lundy Bay near Port Quin on the north coast overlooking the Celtic Sea.&nbsp;</p>
<h4>
	<strong>Indoor adventures</strong></h4>
<p>
	Slide, glide, climb and let the kid&rsquo;s burn off all that pent up energy at one of Cornwall&rsquo;s indoor play areas. Ball parks, mazes, trampolines, bungee runs, laser games&hellip;the list is endless!<br />
	<br />
	<a href="http://www.visitcornwall.com/site/things-to-do/activities/raze-the-roof-p831513" target="_self" title="Link to Raze the Roof details page">Raze the Roof&nbsp;in Penryn</a><br />
	<a href="http://www.collifordlakepark.co.uk/kids.php?mode=kids" target="_blank" title="Link to Colliford Lake Park website, opens in new window">Kids Kingdom in&nbsp;Colliford Lake&nbsp;Park, Bodmin Moor</a><br />
	<a href="http://www.kidzworlduk.co.uk/" target="_blank" title="Link to Kidz World website, opens in new window">Kidz World in&nbsp;St Austell</a><br />
	<a href="http://www.play-zone.co.uk/" target="_blank" title="Link to Play Zone website, opens in new window">Play Zone in Carbis Bay</a><br />
	<a href="http://www.visitcornwall.com/site/things-to-do/activities/granite-planet-climbing-centre-p1051023" title="Link to Granite Planet Climbing Centre page">Granite Planet Climbing Centre, Penryn</a><br />
	<a href="http://www.visitcornwall.com/site/things-to-do/trethorne-leisure-park-p156703" title="Link to Trethorne page">Trethorne Leisure&nbsp;Park&nbsp;nr Launceston</a>&nbsp;<br />
	<a href="http://www.laserfighters.co.uk/" target="_blank" title="Link to Lazor Fighters website, opens in new window">Laser Fighters&nbsp;in&nbsp;Wadebridge</a><br />
	<a href="http://www.bombadingas.co.uk/" target="_blank" title="Link to Bombadingas website, opens in new window">Bombadingas Cafe (soft play area and laser tag), Pool, Redruth</a><br />
	<a href="http://www.visitcornwall.com/site/things-to-do/paradise-park-p126343" target="_self" title="Link to Paradise Park details page">The Jungle Barn at Paradise Park&nbsp;in Hayle</a><br />
	<a href="http://www.visitcornwall.com/site/things-to-do/dairyland-farm-world-p152593" target="_self" title="Link to Dairyland Farm World details page">The Bull Pen, Dairyland Farm World, near Newquay</a><br />
	&nbsp;</p>
<h4>
	<strong>Let the train take the strain</strong></h4>
<p>
	how about taking refuge from the rain onboard a steam train hurtling through the scenic Cornish countryside? A journey with <a href="http://www.bodminandwenfordrailway.co.uk/">Bodmin &amp; Wenford Railway</a> past rain dappled trees and lush green fields will transport you back to a more gentle pace of life.</p>
<h4>
	<strong>A taste of the tropics</strong></h4>
<p>
	Where else in the world can you go from the pouring rain to the warmth of the Mediterranean in a matter seconds? Forget jumping on a plane to far-flung destinations, just meander your way around the <a href="http://www.edenproject.com">Eden Project</a> biomes and the rain will become the last thing on your mind.</p>
<h4>
	<strong>Ahoy there</strong></h4>
<p>
	Whether it&rsquo;s spitting, drizzling or pouring the award-winning building of the <a href="http://www.nmm.ac.uk/">National Maritime Museum in Falmouth </a>makes a welcome haven. Step inside and discover a world of boats, maritime life and sea adventures, roll up your sleeves and get stuck into the jam packed programme of events and activities or simply take-in the amazing 360 degrees view of Falmouth from the tower.</p>
<h4>
	<strong>Washed up</strong></h4>
<p>
	If taking a dip in the sea when the rain falls isn&rsquo;t your thing, take it indoors to get wet and wild in the safety of a leisure pool. With wave machines, river rapid rides and flumes it will be just as much fun but minus the sandy feet! Please visit the <a href="http://www.cornwall.gov.uk/default.aspx?page=3951">Cornwall Council Leisure facilities website page</a> for a full list of leisure centres.</p>
<h4>
	<strong>Cornish Camels</strong></h4>
<p>
	Animals of the hump-back variety may not be the first thing you&rsquo;d expect to find on The Lizard but prepare for the unexpected, as <a href="http://cornishcamels.com/">Rosuick Organic Farm </a>in the centre of the peninsula is home to Frank, Myrtle and Maggie et al, a group of friendly camels. Now accustomed to the great British weather the camels can be viewed free of charge, come rain or shine, in the camel pen or why not get up close and personal with a camel trek across the Cornish heathland (fee payable).</p>
]]></description>
      <dc:subject><![CDATA[Kids stuff, Rainy days,]]></dc:subject>
      <dc:date>2011-09-16T09:39:42+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[On a budget: free things to do with the family]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/free-things-to-do</link>
      <guid>http://ilovecornwall.com/be-inspired-page/free-things-to-do#When:15:43:13Z</guid>
      <description><![CDATA[Some things to do that won’t cost you a single penny<h4>
	<strong>Cornwall in pictures</strong></h4>
<p sizcache="13" sizset="0">
	Discover the work of artists inspired by the light and landscape of Cornwall at scores of galleries throughout the county. See some of the greats and spot the stars of the future for free at the <a href="http://www.visitcornwall.com/site/things-to-do/falmouth-art-gallery-p135733" target="_self" title="Link to Falmouth Art Gallery details page">Falmouth Art Gallery</a>, which houses an important permanent collection of works and showcases upcoming talent and has won a Family Friendly award.&nbsp; And&nbsp;don&rsquo;t miss the <a href="http://www.newlynartgallery.co.uk/" target="_blank" title="Link to Newlyn Art Gallery and The Exchange website, opens in new window">Newlyn Art Gallery and The Exchange</a> in <a href="http://www.visitcornwall.com/site/explore-cornwall/towns-and-villages/penzance-p486253" target="_self" title="Link to Penzance details page">Penzance</a> where there&rsquo;s no charge to enjoy exhibitions of contemporary work from international and local artists.</p>
<h4>
	<strong>Beach art</strong></h4>
<p sizcache="13" sizset="0">
	You can&#39;t take it with you, but it can be lots of&nbsp;fun. Use stones, driftwood, shells and seaweed to create your own <a href="http://www.visitcornwall.com/site/things-to-do/tourist-attractions/beaches-in-cornwall" target="_self" title="Link to Beaches in Cornwall page">beach</a> art.&nbsp; Maybe draw a fish in the sand, or a mermaid, and use whatever comes to hand to fil in the gaps and make your own unique piece of art - just remember to take a photo before the evidence of your labours get washed away with the tide.</p>
<h4>
	<strong>Animal magic</strong></h4>
<p sizcache="13" sizset="0">
	Cornwall isn&rsquo;t famous for its desert landscape but you to get up close to the herd of camels at <a href="http://www.visitcornwall.com/site/things-to-do/cornish-camels-p449843" target="_self" title="Link to Cornish Camels details page">Cornish Camels</a> near St Kevernewhere admission is free and they have a little cafe and shop too.&nbsp; It&rsquo;s easy to make friends of the feathered variety at <a href="http://www.mouseholebirdhospital.org.uk/" target="_blank" title="Link to Mousehole Bird Hospital website, opens in new window">Mousehole Bird Hospital</a> where you&rsquo;re welcome to visit and see the work of dedicated volunteers caring for sick and injured birds rescued from all around Cornwall.&nbsp;&nbsp;</p>
<h4>
	<strong>Heritage trail</strong></h4>
<p sizcache="11" sizset="63">
	Learn about Cornwall&rsquo;s past from prehistoric archaeology to the county&rsquo;s industrial triumphs at the <a href="http://www.visitcornwall.com/site/things-to-do/royal-cornwall-museum-p139173" target="_self" title="Link to Royal Cornwall Museum details page">Royal Cornwall Museum</a> in <a href="http://www.visitcornwall.com/site/explore-cornwall/towns-and-villages/truro-p485033" target="_self" title="Link to Truro details page">Truro</a> where there is no charge to enjoy the fascinating artefacts. During school holidays there is always a family friendly exhibition going on where you can get hands on, dress up and have fun.&nbsp; You can also get a taste of the lives and times of Cornwall&rsquo;s ancestors at the folk museums at <a href="http://www.stagnesmuseum.org.uk/" target="_blank" title="Link to St Agnes Museum website, opens in new window">St Agnes</a> and <a href="http://www.perranzabuloemuseum.co.uk/" target="_blank" title="Link to Perranzabuloe Museum website, opens in new window">Perranzabuloe</a>, created and run by local people. Both are free to visit and give an intimate insight into the county&rsquo;s past.</p>
<h4>
	<strong>Garden glory</strong></h4>
<p sizcache="11" sizset="63">
	You&rsquo;re totally free to explore over eight hundred acres of impressive parkland at <a href="http://www.mountedgcumbe.gov.uk/" target="_blank" title="Link to Mount Edgcumbe Country Park website, opens in new window">Mount Edgcumbe Country Park</a> at Cremyll as you walk along the shore amongst the rare trees and plants and glimpse wild fallow deer and at <a href="http://www.visitcornwall.com/site/explore-cornwall/towns-and-villages/helston-p490643" target="_self" title="Link to Helston details page">Helston</a> it won&rsquo;t cost you anything to visit the <a href="http://www.visitcornwall.com/site/things-to-do/godolphin-house-p132623" target="_self" title="Link to Godolphin Estate details page">Godolphin Estate</a>. Home to one of the most important medieval gardens in Europe, the estate contains many remarkable archaeological remains from Bronze Age enclosures to dramatic 19th-century mine buildings.&nbsp; And don&#39;t foget the many free <a href="http://www.gardensofcornwall.com/" target="_blank" title="Link to Gardens of Cornwall website, opens in new window">gardens</a>&nbsp;and parks around Cornwall - great for a picnic, feeding the ducks, riding your scooter and playing hide and seek!</p>
<h4>
	<strong>Country life</strong></h4>
<p sizcache="11" sizset="71">
	At <a href="http://www.visitcornwall.com/site/things-to-do/healey-s-cornish-cyder-farm-p156313" target="_self" title="Link to Healey's Cornish Cyder Farm details page">Healey&#39;s Cornish Cyder Farm</a>&nbsp;near Truro you&rsquo;re welcome to sample some traditional food and drink, smell the simmering fruits being prepared for jam in traditional open pan kettles and watch apples being pressed to make cider and <a href="http://www.visitcornwall.com/site/things-to-do/roskillys-p626883" target="_self" title="Link to Roskilly's Farm details page">Roskilly&rsquo;s Farm</a> near St Keverne invites you to find out about the country life you&rsquo;ve always dreamed of. Watch the cows being milked, feed the ducks and treat yourself to some of the delicious organic ice cream made on the farm.</p>
<h4>
	<strong>Pioneering spirit</strong></h4>
<p sizcache="11" sizset="71">
	Discover Cornwall&rsquo;s innovative past for free at the <a href="http://www.nationaltrust.org.uk/main/w-vh/w-visits/w-findaplace/w-thelizardandkynancecove/w-thelizardandkynancecove-seeanddo.htm" target="_blank" title="Link to National Trust website - Marconi Centre page, opens in new window">Marconi Centre</a> perched on the cliff at Poldu on the Lizard peninsula where, back in 1901, the first ever radio transmission was sent across the Atlantic Ocean changing the world forever. And scattered around the county are memories of the county&rsquo;s industrial past, too. All over Cornwall there are designated <a href="http://whc.unesco.org/en/list/1215" target="_blank" title="Link to World Heritage website, opens in new window">World Heritage Sites</a> where the silent tin and copper mines that once shaped the world&rsquo;s fortunes are yours to explore.</p>
<h4>
	<strong>Coastal lookouts&nbsp;</strong></h4>
<p sizcache="11" sizset="71">
	The landscape in Cornwall is always free of charge and there&rsquo;s no better place to see it all than from the <a href="http://www.visitcornwall.com/site/things-to-do/activities/walking-in-cornwall" target="_self" title="Link to Walking in Cornwall page">Coastal Footpath</a>. Snaking over&nbsp;300 miles up soaring cliffs, meandering along tranquil estuaries, passing vast beaches and wandering through whitewashed fishing village. Wherever your vantage point may be, Cornwall&rsquo;s heritage, culture and jaw dropping scenery are vibrantly revealed.&nbsp;&nbsp;</p>
<h4>
	<strong>Legendary tales</strong></h4>
<p sizcache="13" sizset="11">
	Cornwall is full of magical stories and children will love visiting some of the legendary locations which are free for everyone discover. Explore Merlin&rsquo;s mysterious cave on the beach at <a href="http://www.visitcornwall.com/site/explore-cornwall/towns-and-villages/tintagel-p484983" target="_self" title="Link to Tintagel details page">Tintagel</a>. At nearby Slaughterbridge there&rsquo;s an ancient stone where legend has it<strong> King Arthur </strong>fought his last battle. Visit <a href="http://www.visitcornwall.com/site/explore-cornwall/towns-and-villages/zennor-p479493" target="_self" title="Link to Zennor details page">Zennor</a> where a mermaid lured a young chorister into the ocean and at <a href="http://www.visitcornwall.com/site/explore-cornwall/towns-and-villages/portreath-p486743" target="_self" title="Link to Portreath details page">Portreath</a> see where <strong>Ralph the Giant</strong> once threw huge boulders out to sea to scuttle passing ships.</p>
<h4>
	<strong>Sweet temptations&nbsp;</strong></h4>
<p sizcache="13" sizset="11">
	See chocolate being handmade at <a href="http://www.trenancechocolate.co.uk/" target="_blank" title="Link to Trenance Chocolate website, opens in new window">Trenance Chocolate Factory</a> at Mullion where you&rsquo;re more than welcome to sample the delicious flavours.</p>
<h4>
	<strong>Wild world</strong></h4>
<p sizcache="11" sizset="80">
	<a href="http://www.cornwallwildlifetrust.org.uk/" target="_blank" title="Link to The Cornwall Wildlife Trust website, opens in new window">The Cornwall Wildlife Trust</a> manages fifty five reserves throughout the county. Perfect locations where you can discover the diverse nature of Cornwall.</p>
]]></description>
      <dc:subject><![CDATA[Kids stuff,]]></dc:subject>
      <dc:date>2011-09-15T15:43:13+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Walk: Cables and Capstan, Land&#8217;s End]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/walk-near-lands-end</link>
      <guid>http://ilovecornwall.com/be-inspired-page/walk-near-lands-end#When:17:17:46Z</guid>
      <description><![CDATA[ A walk along the South West Coast Path near Land’s End<p>
	&nbsp;</p>
<p>
	<strong>Essential Info</strong></p>
<p>
	Name of Walk: Cables and Capstan</p>
<p>
	Start location: Porthcurno, main valley car park</p>
<p>
	End location: Porthcurno, main valley car park</p>
<p>
	Grade: Moderate</p>
<p>
	Terrain: Generally good paths, some over fields; one length of minor road; the Coast Path has one steep climb and descent.</p>
<p>
	Circular walk: Yes</p>
<p>
	Free from obstacles and steep gradients: No</p>
<p>
	<strong>Walk description</strong></p>
<p>
	Porthcurno is a superbly attractive sandy cove a little way along the south coast of Cornwall from Land&rsquo;s End. Popular with families in summer, it is also an excellent walking base. Part of its attraction lies in the superb turquoise colour of the sea whenever the sun shines, made even more attractive by its contrast with the almost white sand and the dark foliage on the cliffs.</p>
<p>
	Porthcurno also has a more hidden attraction in being the site where the first international telegraph cables came ashore in Britain. Its far south-westerly location plus the unlikelihood of any fouling by shipping here made it an ideal location and in 1870 the Eastern Telegraph Company laid cables under the sand from Porthcurno to India.</p>
<p>
	Further cables soon followed and by the 1950s there were fourteen of them. Eventually they were superseded by more modern means of communication but in 1995 a new fibre-optic cable was laid, continuing the Porthcurno tradition. Details are to be found in the museum just behind the main valley car park in Porthcurno.</p>
<p>
	The walk starts in the main valley car park in Porthcurno, to be found on the left of the lane down the valley just after the Cable Station pub. Go to the back right-hand corner of the car park, climb the couple of steps and turn left towards the Telegraph Museum. Follow the path past the museum to the visitor entrance.</p>
<p>
	As well as the cable station itself, Porthcurno was also the site of an important centre for research and development. This was closed in 1993 and many of the buildings here were originally part of this centre.</p>
<p>
	Pass the museum entrance and go along the access road and through the metal gate. Turn right and back immediately after the gate, going uphill on a grassy path. Go through a gate at the top and follow the path as it bears left into a large field. Continue straight ahead, towards the buildings at the hamlet of Trendrennen. Follow the line between gaps in the hedges through three fields to a stile at the right hand end of the buildings.</p>
<p>
	Here, continue on the track ahead, passing the edge of Trendrennen, then cross the stone stile on the right just after the second gate. Cross the field diagonally left to the stile visible in the far hedge. Cross this and continue straight ahead over a series of stone stiles, with the roofs of houses in the village of Treen coming into view ahead.</p>
<p>
	This is an atmospheric length of path, with distant views over the sea to the right while to the left is the high point of Chapel Carn Brea, the most westerly hill in England. Peeping over the skyline ahead and left is the tower of St Buryan Church and directly ahead, over the roofs of Treen, the Cornish coast sweeps round to England&rsquo;s most southerly point, the Lizard.</p>
<p>
	The path enters Treen on a track &ndash; bear left into the village.A little way to the right are refreshments, toilets and car park. To the left is the village pub. Treen is almost entirely composed of the local granite, making it seem very much part of the landscape. At its heart is a working farm. Pass the pub and continue down the lane to the B3315 road. Bear right, being wary of traffic here, but after only some 20 metres fork right off the B3315 along the lane signposted to Penberth. Follow the lane down the valley to the cove at the end.</p>
<p>
	The Penberth Valley is lush and wooded, forming a contrast with the granite high land on either side. It is one of a number of similar valleys which cut through the Land&rsquo;s End plateau to the sea.</p>
<p>
	Penberth itself is a delightfully attractive little cove and hamlet. Historically a pilchard fishing centre, it still maintains a small inshore fishing fleet. It was acquired by the National Trust in1957, as a memorial to those who died in World War II. The Trust maintain the old pilchard cellars as workshops for the fishermen (and one on the left for discreetly sited toilets). In 1997 they renovated the old capstan, the centrepiece of the slipway, though it is no longer in use.</p>
<p>
	The route now joins the Coast Path to return to Porthcurno. Cross the stream on the stone bridge and pass the capstan, then start climbing the cliff up the path starting at the wooden shed. The path climbs steadily and sometimes steeply to the cliff top.</p>
<p>
	At the cliff top there are wide coastal views past St Michael&rsquo;s Mount to the Lizard. The area seaward of the path, Cribba Head and Treen Cliff, is criss-crossed with minor paths and is ideal for a picnic and for coastal views in both directions. Ahead, the jagged outline of Treen Head now dominates the view.</p>
<p>
	The Coast Path continues to a junction of paths inland of Treen Head. Here bear right then fork left to continue along the cliff top Coast Path.</p>
<p>
	The path on the left goes out to Treen Head. This is notable as a prehistoric fortified site, where an Iron Age cliff castle was protected on its landward side by a series of ramparts and ditches, the remains of some still visible. It is also notable as the location of the Logan Rock, a giant boulder on the headland which was famous as being capable of being rocked with one finger. However, in 1824 this was deliberately dislodged by a Royal Navy officer, Lieutenant Goldsmith (nephew of the poet Oliver Goldsmith) and his crew. They were ordered to replace it in position but since then it has been very difficult to rock. There is more information about the rock (pronounced, incidentally, &ldquo;loggan&rdquo;) in the Logan Rock Inn in Treen.</p>
<p>
	Immediately after Treen Head the Coast Path forks. It does not matter which branch to take, the two continue parallel &ndash; the branch on the left is narrower but gives slightly better views.</p>
<p>
	From this length of path there is a view ahead of a distinctive white triangular feature on the cliff top ahead. This was erected by the National Trust on the site of the landing place of another submarine cable. This one was laid by a French company between Cornwall, Brest and New York in 1880, though the landing point was moved to Porthcurno in 1910. Its distinctive colour and shape also acts as a marker for shipping.</p>
<p>
	The two branches unite at a junction of paths, the path on the right going back to Treen. Continue ahead on the Coast Path, which soon forks again. Keep right here, along the hedged path.</p>
<p>
	Further along there is a side path to the left. A diversion along here leads to the white conical marker seen earlier, with its information plaque. This diversion also gives excellent views over Porthcurno and its neighbouring Pednvounder beach.</p>
<p>
	Back on the Coast Path continue ahead and then leave the main path to the left, still following the Coast Path waymarks, at the National Trust Porthcurno sign. This steep and quite rocky path then descends into the cove at Porthcurno.</p>
<p>
	During the descent it is possible to see, on the cliff on the far side of the cove, some of the buildings and terracing of the Minack Theatre. This remarkable feature was constructed 1930-1932 by Rowena Cade, the daughter of a textile tycoon who had a dream of creating a British version of an ancient Greek or Roman cliff theatre. It opened in 1932 with a performance, perhaps appropriately, of The Tempest. The Minack can be reached by continuing on the Coast Path beyond Porthcurno.</p>
<p>
	For those not keen on descending the steep and rocky Coast Path, it is possible to reach Porthcurno by continuing ahead on the main path from the cliff top on a less taxing descent. Arriving at the bottom, on either alternative route, turn right along the main path to return to the start at Porthcurno&rsquo;s car park.</p>
<p>
	<strong>Details</strong></p>
<p>
	Public Transport<br />
	First Devon and Cornwall serves Porthcurno with route 1A from Penzance and Land&rsquo;s End, approximately 4/5 buses a day each way Monday-Saturday, 2/3 a day each way on Sundays. Western Greyhound route 504 also serves Porthcurno, from Penzance, Land&rsquo;s End and St Just approximately every 3 hours, less frequently on Sundays and in winter, and no winter Sunday service.<br />
	For bus timetables visit <a href="http://www.travelinesw.com/" target="_blank">Traveline </a>or<br />
	phone 0871 200 22 33.</p>
<p>
	Nearest toilets: There are toilets at the Porthcurno car park at the start and finish (including disabled provision) (grid ref: SW 385 225); on the route of the walk there are toilets in Treen (no disabled provision) (grid ref: SW 395 230) and at Penberth (no disabled provision) (grid ref: SW 403 227).<br />
	Nearest car parks: The start and finish point of the walk is the main valley car park at Porthcurno (including disabled bays) (grid ref: SW 385 225); on the route of the walk there is also a car park at Treen (no disabled bays) (grid ref: SW 395 230).<br />
	Postcode for Sat Nav&#39;s TR19 6JX<br />
	Nearest refreshments: There is a seasonal cafe adjacent to the car park at Porthcurno and a pub very close by (grid ref: SW 385 225); along the route of the walk there are seasonal refreshments at Treen (grid ref: SW 395 230) and there is a pub in the village (grid ref: SW 395 232).<br />
	Further information: There are local information boards at Porthcurno, adjacent to the toilets (grid ref: SW 385 225) and at Treen, also adjacent to the toilets (grid ref: SW 395 230); there is an information plaque on the monument just off the Coast Path east of Porthcurno (grid ref: SW 391 223). The Telegraph Museum at Porthcurno has much information about the history of the telegraph cables in the cove. The nearest Tourist Information Centre is in Penzance.<br />
	&nbsp;<br />
	OS Explorer map no: 102</p>
]]></description>
      <dc:subject><![CDATA[Walking,]]></dc:subject>
      <dc:date>2011-09-14T17:17:46+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Top five: where to enjoy a drink with a sea view]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/offshore-islands</link>
      <guid>http://ilovecornwall.com/be-inspired-page/offshore-islands#When:17:15:07Z</guid>
      <description><![CDATA[Dotted around the coast are dozens of little islands... enjoy a drink while you stare out to sea...<h4>
	St George&rsquo;s Island, Looe</h4>
<p>
	A mile around and a mile out to sea, the 22.5 acre island has been an ancient pilgrimage site, a smugglers haunt, home to two elderly sisters and now a safe haven and conservation area for the abundant wildlife. In summer a boat runs trips out to the island from Looe harbour. See it from the terrace of <a href="http://www.inn-on-the-shore.co.uk/">The Inn on the Shore </a>at Downderry, a few miles east of Looe. Downderry, Torpoint, Cornwall, PL11 3JY.</p>
<h4>
	Godrevy Island, Hayle</h4>
<p>
	As dreamy as all the pictures you&rsquo;ve seen. Inspiration for Virginia Woolf&rsquo;s novel <em>To the Lighthouse </em>and home to the iconic tall, white Trinity Light that was built in 1859. See it from <a href="http://www.porthminstercafe.co.uk/">Porthminster Beach Cafe </a>in St Ives at dusk on a summer&rsquo;s evening. Porthminster Beach, St. Ives, Cornwall, TR26 2EB.</p>
<h4>
	Toldu Island, Mullion Cove</h4>
<p>
	An island of dark rock formed from ancient Pillow Lava contrasts with the blue sea and white breakers. Home to large colonies of seabirds and a renowned diving site, the uninhabited island stands half a mile out sea from the harbour at Mullion Cove on The Lizard. See it from <a href="http://www.mullion-cove.co.uk/">The Mullion Cove Hotel</a> while sipping something long and cool as the sun goes down. Mullion Cove, Lizard Peninsular, Cornwall, TR12 7EP, 01326 240328.</p>
<h4>
	Gull Rock Island, Trebarwith Strand</h4>
<p>
	Just off the coast at this very pretty village near Tintagel, the tiny island is by virtue of its name a haven for birds of the squawking variety. Looking slightly like a Labrador&rsquo;s head poking up through the waves, the island is best seen while enjoying a pint of local beer at the <a href="http://www.theportwilliam.co.uk/">Port William Inn</a>. Trebarwith Strand nr Tintagel, Cornwall, PL34 0HB.&nbsp;</p>
<h4>
	St Michael&rsquo;s Mount, Penzance</h4>
<p>
	Yes, the one and only. Home to a fairytale castle, tropical gardens with oversized plants and enough magical mystery to fill a Harry Potter book. There&rsquo;s nothing quite like the sight of the island looming out of the water while you enjoy a drop of cider from the elevated garden of the <a href="http://www.thegoodpubguide.co.uk/pub/view/Red-Lion-TR18-5JP">Red Lion Pub</a> in Newlyn. 36 Fore Street, Newlyn, Cornwall, TR18 5JP. 01736 362012.</p>
]]></description>
      <dc:subject><![CDATA[Food and drink, Sand and sea,]]></dc:subject>
      <dc:date>2011-09-14T17:15:07+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Top five: places where Cornwall made history]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/headline-heritage</link>
      <guid>http://ilovecornwall.com/be-inspired-page/headline-heritage#When:17:03:53Z</guid>
      <description><![CDATA[Cornwall is full of places where history was made. We choose 5 locations where you can get a taste of the county's vibrant past<h4>
	<span lang="EN-GB">King&rsquo;s last stand: 542 AD</span></h4>
<p>
	<span lang="EN-GB">Legendary King Arthur, hero, swashbuckler and all round good egg, who it is said was born at Tintagel castle on Cornwall&rsquo;s north coast, meets a sticky end at the hands of his evil nephew Mordred at gruesomely named Slaughterbridge near Camelford. A 9th century inscribed stone commemorating the event lies in the slow moving waters of the river Camel. </span><span lang="EN-GB">See where: sat nav <font color="#444444">PL32 9TT Slaughterbridge</font></span></p>
<h4>
	<span lang="EN-GB">Cornwall contacts America</span></h4>
<p>
	<span lang="EN-GB">December 12 1901 the age of mass communication starts right here in Cornwall when Italian genius Guglielmo Marconi<b> </b>sends the first radio signal across the Atlantic to Newfoundland changing the world forever. And the first message? Dot dot dot, for the morsecode letter S, meaning success. </span><span lang="EN-GB">See where: sat nav TR12 7JB Marconi centre, Poldu Cove</span></p>
<h4>
	<span lang="EN-GB">Armada sighted off the coast: 29 July 1588</span></h4>
<p>
	<span lang="EN-GB">Queen Elizabeth I is on the throne and England is embroiled in a religious war with Spain and sailing up the channel King Philip of Spain&rsquo;s fighting fleet of ships prepare to attack. Eagle eyed locals at Halzephron cliff on the Lizard raise the alarm and a string of beacons is lit to warn the English fleet, saving the country from invasion. </span><span lang="EN-GB">See where: sat nav TR12 7QB Halzephron cliffs</span></p>
<h4>
	<span lang="EN-GB">Napoleon defeated: October 1805</span></h4>
<p>
	<span lang="EN-GB">Revellers at the Union Hotel in Penzance are stopped in their tracks when they become the first people in the country to hear of Nelson&rsquo;s victory and unfortunate death at Trafalgar. </span><font color="#2c2c2c"><span lang="EN">The message was relayed from a passing ship on its way back to Portsmouth and was </span></font><span lang="EN-GB">announced in the hotel by the mayor, Thomas Giddy. </span><span lang="EN-GB">See where:<b> </b>sat nav. TR18 4AE Union Hotel</span></p>
<h4>
	<span lang="EN-GB">Overseas mail service begins: January 1689</span></h4>
<p>
	<span lang="EN-GB">Falmouth harbour becomes a flurry of activity as the first sailing ships </span><i><span lang="EN">Spanish Allyance</span></i><span lang="EN"> and <i>Spanish Expedition</i> </span><span lang="EN-GB">loaded with documents, goods and bullion destined for Spain set off.</span><i><span lang="EN"> </span></i><span lang="EN">The service is quickly extended to cover Halifax, the West Indies, the east coast of South America, Gibraltar, Malta and Corfu with over 3,000 ships passing through the port every year. </span><span lang="EN">See where: sat nav TR11 3JT Falmouth, &nbsp;Custom House Quay.</span></p>
]]></description>
      <dc:subject><![CDATA[History and heritage,]]></dc:subject>
      <dc:date>2011-09-14T17:03:53+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[The Hall walk: Bodinnick, Polruan and Fowey]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/the-hall-walk</link>
      <guid>http://ilovecornwall.com/be-inspired-page/the-hall-walk#When:16:46:06Z</guid>
      <description><![CDATA[A walk around the creeks and coves of Bodinnick, Polruan and Fowey<h4>
	Essential info</h4>
<ul>
	<li>
		<strong>A shortish walk:&nbsp;</strong>1 / 3 hours</li>
	<li>
		<strong>Name of walk:&nbsp;</strong>Creeks and Coves: Bodinnick, Polruan and Fowey - south Cornwall</li>
	<li>
		<strong>Start location: </strong>Bodinnick, Polruan or Fowey</li>
	<li>
		<strong>End location: </strong>Bodinnick, Polruan or Fowey</li>
	<li>
		<strong>Distance: </strong>6 miles (10km)</li>
	<li>
		<strong>Grade: </strong>Moderate/Difficult</li>
	<li>
		<strong>Terrain: </strong>Quite a lot of ups and downs over varied terrain</li>
	<li>
		<strong>Circular walk: </strong>Yes</li>
	<li>
		<strong>Free from obstacles and steep gradients:</strong> No<br />
		&nbsp;</li>
</ul>
<h4>
	Walk description</h4>
<p>
	The walk can be started from <strong>Fowey</strong> or <strong>Polruan</strong>&nbsp;or&nbsp;<strong>Bodinnick</strong>.</p>
<p>
	Start from Bodinnick car park - on the left hand side as you drive down towards the ferry. Park here and walk to the foot of the hill. Turn left, going uphill again until you reach a narrow path on the right, signposted <strong>Hall Walk</strong>. The name comes from the old manor of Hall, which fell into disrepair after the Civil War&nbsp;(all that remains is the farm at Hall Barton and the walls of a 14th century chapel &ndash; you will need to divert a short distance off the route if you want to visit it).</p>
<p>
	Following the main path shown on the map there are stunning views down the river and you will pass the War Memorial&nbsp;and the granite monument to the Cornish author Arthur Quiller-Couch or &ldquo;Q&rdquo;. The path now turns left to follow Pont Pill, a typical wooded Cornish creek. It leaves the woodland briefly before re-entering it by a lovely stile and taking you down to the creek. Turn right and follow the track down behind the cottages to emerge on the riverside.</p>
<p>
	<strong>Pont Pill </strong>was at one time a busy little harbour but over the years has silted up and can now only be reached on high tides. Cross the footbridge and go straight ahead to the left of the buildings. Ignore the steps and continue up the path to the road. Turn left here and then take the path on your right, which climbs to the parish church of Lanteglos-by-Fowey.</p>
<p>
	<strong>Daphne du Maurier </strong>was married here in 1932 and it featured in her first novel The Loving Spirit as Lanoc Church. Turn left down the hill past the farm and follow the road up to the National Trust car park for Pencarrow Head. A path on the other side of the road takes you onto the cliffs above Lantic Bay.</p>
<p>
	Here you turn right on to the <strong>South West Coast Path </strong>which will take you to Polruan. Although it is a bit of a climb at first, it soon levels out. Arriving in Polruan go through a gate and turn left before entering a field near the school. From here there are views both out to sea and up river towards Bodinnick. Fowey lies on the other side of the river with its china clay docks to the north.</p>
<p>
	The pile of stones beside the National Coastwatch Station are the remains of St Saviour&rsquo;s Chapel - once an important site for pilgrims travelling to Santiago de Compostela in Northern Spain. The Coast Path leaves the car park at the western corner and heads out towards a promontory with a large wall. Before the point a path along the top of the field brings you onto a rough track. Follow it to the left until it reaches a tarmac lane where you turn right. At the bottom you turn right again towards the quay. If you have time, a quick detour to the 16th century blockhouse is worthwhile.</p>
<p>
	The ferry across to Fowey operates a regular service and takes you either to Whitehouse Point or Town Quay (depending on the tides). At Whitehouse Point climb to the road where the house on your left - The Haven - was home to Arthur Quiller Couch until his death in 1944. His good friend Kenneth Grahame stayed here for a while and is said to have based parts of Wind in the Willows on the wooded creeks of the Fowey River.</p>
<p>
	To reach the town centre, turn right and follow the Esplanade; turn right again at the end and descend towards the Town Quay. This is a good place to sit and watch the world go by. From here, head along Fore St, and along to Caffa Mill where the car ferry leaves for Bodinnick. This is also a regular service and takes you back to Bodinnick where you started your walk. As you cross take a good look at the house to the right of the ferry slip at Bodinnick. This is Ferryside where du Maurier lived from 1926 until 1943 and wrote Jamaica Inn, Rebecca and Frenchman&rsquo;s Creek.</p>
<h4>
	Details&nbsp;</h4>
<p>
	<strong>Public transport information: </strong>Bus (number 25 First Western) from St Austell to Fowey via Par railway station.Summer service between Looe and Polruan on weekday mornings. For details visit Traveline or phone 0871 200 22 33<br />
	<strong>Nearest car parks:</strong> Bodinnick, Pencarrow Head, Polruan and Fowey (Fowey postcode for Sat Navs: PL23 1ET, PL23 1DF)<br />
	<strong>Nearest toilets and refreshments: </strong>Bodinnick, Polruan and Fowey<br />
	<strong>Tourist Information Centres: </strong>at Looe (01503 262072) and Fowey (01726 833616)<br />
	<strong>OS Explorer map number: </strong>107</p>
<h4>
	On the South West Coast Path website</h4>
<p>
	<a href="http://www.southwestcoastpath.com/main/useful_info/newsdetails.cfm?a_id=84" target="_blank" title="Link to South West Coast Path website (opens in new window)">How to see the walk in Google Earth</a><br />
	<a href="http://www.southwestcoastpath.com/index.cfm" target="_blank" title="Link to South West Coast Path website, opens in new window">The South West Coast Path website</a></p>
<p>
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=46" target="_blank" title="Link to South West Coast Path website, opens in new window">Hall walk in full</a><br />
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=46" target="_blank" title="Link to South West Coast Path website, opens in new window">Printer friendly version</a></p>
]]></description>
      <dc:subject><![CDATA[Walking,]]></dc:subject>
      <dc:date>2011-09-14T16:46:06+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Heritage: A Norman castle in Launceston]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/history-day</link>
      <guid>http://ilovecornwall.com/be-inspired-page/history-day#When:16:34:00Z</guid>
      <description><![CDATA[With over 50 miles of heritage coastline, stone circles, and castles, Cornwall has a history worthy of celebration<p>
	<span lang="EN-GB">With over 50 miles of heritage coastline, stone circles, castles and a rich maritime heritage, Cornwall has a&nbsp;history worthy of discovery and celebration. This month w</span><span lang="EN-GB">e popped into the ancient town of <strong>Launceston</strong> in the east of Cornwall to seek out some of the county&rsquo;s heritage.</span></p>
<h4>
	<span lang="EN-GB">The castle</span></h4>
<p>
	<span lang="EN-GB">Perched on a hill overlooking the winding medieval streets of the town, Launceston&rsquo;s Norman castle is a perfect example of how castles should be: compact, thick walled and probably impenetrable. Passing through the small exhibition outlining the castle&rsquo;s history we discover that the original stronghold was built way back in William the Conqueror&rsquo;s time with the building you see today dating from around the 1200s. Climbing up the path to the imposing entrance you can see why it was built here, a fantastic 360 degree view looks out over the rural countryside of North Cornwall where it would be easy to spot a marauding enemy way off! Once known forbiddingly as Castle Terrible (it was a former prison and execution spot) today the scene is more tranquil and the castle grounds provide a great place for picnic. Admission &pound;3:40/&pound;2:00. Open daily until end of October.</span></p>
<p>
	<a href="http://www.english-heritage.org.uk/daysout/properties/launceston-castle/ " target="_blank" title="Link to English Heritage website, opens in new window"><u><font color="#0000ff"><span lang="EN-GB">www.english-heritage.org.uk/daysout/properties/launceston-castle/</span></font></u></a><a href="http://www.english-heritage.org.uk/daysout/properties/launceston-castle/ "><span lang="EN-GB"> </span></a></p>
<h4>
	<span lang="EN-GB">The museum</span></h4>
<p>
	<span lang="EN-GB">We headed for Castle Street, just to the right of the castle and described by poet John Betjeman as <b>&quot;</b>the finest Georgian Street in Cornwall&quot; where, housed in one of the fine buildings, is The Lawrence House Museum. Looked after by enthusiastic staff, the museum is packed to the gunnels with artefacts from the town and surrounding area. In the many display rooms spread over three floors you&rsquo;ll get a glimpse into life over the centuries for the ordinary people of Launceston. There&rsquo;s the farm room with weird and wonderful agricultural implements, a room dedicated to local weddings where you&rsquo;ll see dresses and photographs donated by local families and a room full of toys that the kids will love and is sure to have you saying, &quot;I used to have one of those!!&quot; There are items dating from prehistory to Daz packets and biscuit tins from the last few decades - there&rsquo;s even an old vacuum cleaner collection which is oddly fascinating. Well worth an hour of your time, there&rsquo;s also a very pretty garden at the back with great views over the countryside. Admission is free. Open Monday to Friday until 28 October.</span></p>
<p>
	<a href="http://www.lawrencehousemuseum.org.uk/" target="_blank" title="Link to Lawrence House Museum, opens in new window"><u><font color="#0000ff"><span lang="EN-GB">www.lawrencehousemuseum.org.uk/</span></font></u></a></p>
]]></description>
      <dc:subject><![CDATA[History and heritage, Walking,]]></dc:subject>
      <dc:date>2011-09-14T16:34:00+00:00</dc:date>
    </item>

    <item>
      <title><![CDATA[Walk: Victorian contrasts, Mevagissy and Heligan]]></title>
      <link>http://ilovecornwall.com/be-inspired-page/walk-victorian-contrasts</link>
      <guid>http://ilovecornwall.com/be-inspired-page/walk-victorian-contrasts#When:16:32:23Z</guid>
      <description><![CDATA[The South West Coast Path team recommend this lovely walk <h4>
	Essential info</h4>
<ul>
	<li>
		<strong>A shortish walk: </strong>less than 1 day</li>
	<li>
		<strong>Name of walk:&nbsp;</strong>Victorian Contrasts &ndash; fish, garden and clay</li>
	<li>
		<strong>Start location: </strong>Mevagissey Harbour</li>
	<li>
		<strong>End location: </strong>Mevagissey Harbour</li>
	<li>
		<strong>Distance: </strong>7 miles (10km)</li>
	<li>
		<strong>Grade: </strong>Moderate</li>
	<li>
		<strong>Terrain: </strong>The inland loop of the circuit follows a promoted cycle route, with consequently good surfaces and generally gentle gradients; the Coast Path has a couple of more noticeable climbs and one descent</li>
	<li>
		<strong>Circular walk: </strong>Yes</li>
	<li>
		<strong>Free from obstacles and steep gradients:</strong> No</li>
	<li>
		<strong>Good for: </strong>Wildlife, scenery, heritage<br />
		&nbsp;</li>
</ul>
<h4>
	Walk description</h4>
<p>
	<strong>Mevagissey</strong> is an attractive village on the south coast of Cornwall. Its narrow streets clustered round its harbour with houses rising steeply around make it the perfect example of the Cornish fishing village.</p>
<p>
	The village is first recorded in 1313 and has been involved in fishing for many centuries. The first pier was built here as early as 1430 and the current inner harbour in 1770-73. In the late 1800s the outer harbour was added. The mainstay of the fishing fleet was pilchards, but these largely disappeared at the end of the 19th century. Nevertheless, fishing remains an integral part of Mevagissey&rsquo;s life.</p>
<p>
	The walk starts, appropriately, on the harbourside, outside the Harbour Tavern. From here, facing the harbour, turn left.</p>
<p>
	Opposite the slipway at the end of the harbour is an information board giving some details on Mevagissey and its history.</p>
<p>
	At the end of the harbour turn left, inland, and follow the cobbled street to the Post Office. At the tarmac road, Church Street, bear right. Keep ahead at the junction then when the road forks keep left on the lower, narrower road.</p>
<p>
	A little way along this road is Mevagissey&rsquo;s church. There are traces of Norman work in the building, but most of it dates from the 1400s. It is now dedicated to St Peter, but historically to two more obscure Cornish saints, giving rise to the settlement&rsquo;s name from the Cornish &ldquo;Meva hag Issy&rdquo; (meaning Meva and Issy, the names of the two saints).</p>
<p>
	As the road bears right around the church and begins to climb, turn left down the narrower lane which soon arrives at the B3273 St Austell-Mevagissey road. Cross this carefully (be careful of traffic coming round the bend from the right), then bear left along the lane signed as a footpath and cycleway to Heligan.</p>
<p>
	This is part of the <strong>Cornish Way </strong>cycle route. This is part of route 3 of the National Cycle Network, and is itself split into sections, this one the Coast and Clay Trail, and all these titles are found on the various signposts. Despite its status, the number of cyclists should not raise any problems to walkers.</p>
<p>
	Follow this excellent path along the attractive valley, forking left just after Cheesewarne Farmhouse. Keep along the valley bottom to another fork, at a gate, and bear right here, slightly uphill on the cycle route.</p>
<p>
	Through the gate straight ahead the public footpath leads to the <a href="http://www.heligan.com" target="_blank" title="Link to Heligan website, opens in new window">The Lost Gardens of Heligan</a>.</p>
<p>
	This estate was owned by the Tremayne family for 400 years and it was they who established gardens here in Victorian times. When the staff were called to service during World War I most failed to return and the gardens fell into disrepair. They were discovered and restored in 1990 and are open to the public. Continue uphill, out of the valley, gently at first then a little more steeply.</p>
<p>
	From the top there are excellent views over much of the <strong>Heligan </strong>estate. Among the work done there is a wildlife project specialising in ensuring conditions are right for the local barn owl population; keep aware, you may be lucky enough to see one of these magnificent birds.</p>
<p>
	The path curves around the head of the valley then forks again. Go left here, over a wooden bridge and still on the cycle route, then continue parallel to the Mevagissey-Gorran Haven road. Shortly after passing some ruined farm buildings (keep specially alert for barn owls here) there is another junction. The path bearing left is another route into Heligan, but for the Coast Path circular bear right to pass underneath the road.</p>
<p>
	This overbridge would have been built for the Tremaynes in the 19th century to ensure the privacy of the estate. The path descends steadily through a quiet wooded landscape towards a valley visible through the trees, eventually reaching the valley floor. This is the Pentewan Valley, cut by the St Austell River on its way to the sea. It was a major transport corridor in the 1800s between the St Austell china clay area and a harbour at Pentewan on the coast.</p>
<p>
	At the valley floor the path comes parallel to the B3273 St Austell-Mevagissey road. Continue ahead, crossing the road with the cycleway at the nurseries. A little further on, just past the caravan site, the path turns right away from the road and crosses the St Austell River to a junction on the far side. At this point the Cornish Way turns left on its way to St Austell and points north and east. However, a branch of the cycleway goes right, to the sea at Pentewan, and this is the route now followed.</p>
<p>
	Note that the river has been straightened and its banks strengthened. In former times it used to run white with discharge from the china clay pits inland of St Austell. When the riverside track divides keep left on the main route, away from the river and into the woods. The track now followed through the wet woodland is on the line of an old horse-drawn tramroad, built in 1830 to carry china clay to the harbour at Pentewan. In 1874 it became a proper narrow-gauge railway, but closed in 1918 because of the silting up of the harbour.</p>
<p>
	Approaching <strong>Pentewan</strong> the track diverts to the right away from the line of the tramroad, then bears left past a cycle hire business to arrive at a road. At the road turn left for a short diversion into Pentewan village and its pub, refreshments and toilets. Here will also be seen the old harbour. A first harbour was built here in 1744 but the present one dates from 1820. However it became blocked by natural sand build-up and by china clay silt coming down the St Austell River and was last used in 1929. The basin is now separated from the sea and is filled with fresh water.</p>
<p>
	To continue, return to the cycle hire and continue along the road (if missing the diversion to the village, turn right at the road after the cycle hire). At the main road turn left, now on the line of the Coast Path for the return to Mevagissey. Leave the road along the footpath next to the entrance to Pentewan Sands Holiday Park. After skirting the holiday park keep an eye open for a kissing-gate on the left which takes the Coast Path off the hedged path and along a field edge to the cliff top. On the cliffs, the path descends almost at once to the little cove at Portgiskey.</p>
<p>
	The ruined buildings are pilchard cellars and boatyards, all abandoned in the late 1800s. The path now begins the climb to the headland of Penare Point.</p>
<p>
	From this length there are superb views back over Pentewan Sands to the prominent Black Head. Beyond, on the far side of St Austell Bay, it should be possible to see the red and white striped landmark on Gribbin Head, built in 1832 to mark the entrance to Fowey Harbour. Beyond, the coast continues away, with views possible as far as Rame Head, at the mouth of Plymouth Sound, if it is really clear.</p>
<p>
	Follow the Coast Path up and round Penare Point. Rounding Penare Point the harbour at Mevagissey comes into view ahead, the regular walls contrasting with the jagged rocks. This is the outer harbour, built in the late 1800s to increase the village&rsquo;s fishing potential.</p>
<p>
	The Coast Path descends steeply into a narrow valley, climbing out again to the outskirts of Mevagissey. Cross a grassy recreation area then descend on a tarmac path and down steps past cottages on The Cliff, above the harbour.</p>
<p>
	This is among the oldest parts of Mevagissey, with cottages below built into the cliff rock next to the harbour wharves. Nearing the bottom fork left to return to the harbour.&nbsp;<br />
	&nbsp;</p>
<h4>
	Details&nbsp;</h4>
<ul>
	<li>
		<strong>Public transport information: </strong>Mevagissey is served by First Devon and Cornwall route 26 from St Austell, hourly Monday-Saturday and 26B from Fowey and St Austell, hourly Sundays; and by Western Greyhound route 526 from St Austell and Gorran Haven, every two hours. On the route of the walk, Pentewan is served by the same bus routes. See also Traveline or phone 0871 200 2233</li>
	<li>
		<strong>Nearest car parks:</strong> Postcode for Sat Nav&#39;s PL26 6SU. There are numerous car parks in Mevagissey; the biggest and most obvious is on the approach to the village in Valley Road (no disabled bays) (grid ref: SX 013 451) and there are smaller ones nearby (signposted &ndash; none with disabled bays); on the route of the walk there is a car park in Pentewan (no disabled bays) (grid ref: SX 018)</li>
	<li>
		<strong>Nearest toilets: </strong>There are a number of public toilets in Mevagissey; the most useful will be in Valley Road on the approach into the village(grid ref: SX 013 450) and on the harbourside at West Wharf (grid ref: SX 016 447) and East Wharf (grid ref: SX 017 448) &ndash; all have disabled provision but those on the harbourside are open seasonally. On the route of the walk there are toilets at Pentewan (including disabled provision) (grid ref: SX 019 473).</li>
	<li>
		<strong>Nearest refreshments: </strong>Mevagissey has a wide range of shops, pubs and refreshments; on the route of the walk there is a pub at Pentewan (grid ref: SX 018 472) and seasonal refreshments at Pentewan (grid ref: SX 019 472); there is also a year-round shop for supplies in the petrol station on the B3273 next to Pentewan (grid ref: SX 017 473).</li>
	<li>
		<strong>Tourist Information Centres: </strong>at&nbsp;Mevagissey Tourist Information Centre (seasonal) off Church Street (grid ref: SX 015 449)</li>
	<li>
		<strong>OS Explorer map number: </strong>105&nbsp;</li>
</ul>
<h4>
	On the South West Coast Path website</h4>
<p>
	<a href="http://www.southwestcoastpath.com/main/useful_info/newsdetails.cfm?a_id=84" target="_blank" title="Link to South West Coast Path website, opens in new window">How to see the walk in Google Earth</a><br />
	<a href="http://www.southwestcoastpath.com/index.cfm" target="_blank" title="Link to South West Coast Path website, opens in new window">The South West Coast Path website</a><br />
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkDetail&amp;w_id=205" target="_blank" title="LInk to Coast Path website, opens in new window">Walk in full</a><br />
	<a href="http://www.southwestcoastpath.com/main/walks/index.cfm?fsa=dspWalkPrint&amp;w_id=205" target="_blank" title="Link to Coast Path website, opens in new window">Printer friendly version</a></p>
]]></description>
      <dc:subject><![CDATA[Walking,]]></dc:subject>
      <dc:date>2011-09-14T16:32:23+00:00</dc:date>
    </item>


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